Former New York City Litigator, Karen Nourizadeh, has embarked on a path of healing and health, after spending more than a decade practicing law and working at companies that topped the Fortune 50 list. After discovering the healing philosophy and tools of yoga and meditation, Karen uncovered her true calling, blending Western science and research with Eastern wisdom and practice. Karen consults and teaches classes, seminars, trainings and workshops related to mindfulness, stress management, meditation and yoga. Karen has brought her expertise to the corporate world as a presenter and lecturer, including at NBC, ABC, American Express, Saks Fifth Avenue, Tishman-Speyer, KPMG, Havas Health, Equinox Fitness Club, Trust Bank Co. of the West and others.

Karen’s wellness blogs have appeared in Mind, Body, Green and Elephant Journal, and her teachings have been featured in Fitness Magazine, Harper’s Bazaar, The New York Daily News, Style Bistro, Shine!, The Cardoza Jurist, Off the Blue Mat, The Beauty Bean and DNA Info New York.  Cited for her expert guidance in stress management to a parent with a child having autism in the upcoming documentary, “Big Daddy Autism”, Karen published the method behind her work, in Cutting Edge Therapies for Autism.

Credentialed with an advanced yoga and meditation certification, E-RYT 500, Karen has also studied meditation and yoga in India.