At the young age of 7, Matt began studying Martial Arts. The disciplined practice of holding postures while maintaining absolute focus on the breath was strikingly familiar when he began his Yoga journey at age 24. Matt began by exploring many different styles of yoga, and practicing up to 8 hours a day. He found that he gravitated towards more disciplined practices that focused on precise alignment, but he also really enjoyed styles that linked breathing and movement. Naturally, Matt’s teaching style is a powerfully unique blend of alignment, breath, and movement in order to awaken the highest sense of joy within each student.

“Matt leads his class with a sweet-tempered authority, encouraging students to seek within themselves – and smile while doing it.” –alignyo.com