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DTSTART;VALUE=DATE:20160822
DTEND;VALUE=DATE:20160925
DTSTAMP:20260419T035711
CREATED:20160802T080210Z
LAST-MODIFIED:20160906T154621Z
UID:3187-1471824000-1474761599@myyogaondemand.com
SUMMARY:300-hr yoga teacher training
DESCRIPTION:Vishwa Shanti Yoga School conducts 300-hr yoga teacher training for yoga practitioners who have already completed 200-hr YTT from a school registered with Yoga Alliance USA. Participants can be intermediate to advanced level in their practice. \nCourse dates \n\n22 Aug to 24 Sep 2016 :: USD 1900\n10 Apr to 13 May 2017 :: USD 1900\n12 Jun to 15 Jul 2017 :: USD 1900\n23 Jan to 25 Feb 2017 :: USD 1900
URL:https://myyogaondemand.com/event/300-hr-yoga-teacher-training/
CATEGORIES:Yoga Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/08/yoga-teacher-training-in-rishikesh-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160821T080000
DTEND;TZID=America/New_York:20160911T170000
DTSTAMP:20260419T035711
CREATED:20160703T203151Z
LAST-MODIFIED:20160703T203151Z
UID:3066-1471766400-1473613200@myyogaondemand.com
SUMMARY:COOKING WITH WELLNESS CHEF MICHELLE BOMMARITO-DATE: AUGUST 21 -  SEPTEMBER 11\, 2016
DESCRIPTION:Please join us any time\, as we host guest wellness chef Michelle Bommarito. Michelle will provide cooking lessons showcasing her delicious\, nutrient-rich foods to fuel your mind\, body and spirit! \nHer many culinary experiences include working at The Waldorf Astoria hotel\, freelance artist for Martha Stewart Television/ Living Magazine\, Personal Chef to athlete Michael Jordan during the 35th Ryder Cup and being a seasoned competitor on Food Network challenges. \nFor the past 16 years\, Michelle has been Sole-Proprietor of her own company which offers Culinary and Pastry courses\, wedding cakes\, cookies and fine pastries. Over the years\, Michelle has discovered how to stay fit by choosing the right foods to put into your body and now desires to share her message. She believes in reaching for food as your fuel and that what we eat definitely has an impact on our mind\, body and spirit. \n\nCurrently\, Michelle is working with the National Food Service Management Institute on programs initiated by our First Lady\, Michelle Obama in order to bring awareness of child obesity.  She travels extensively to offer “Eating Well” Speaking Engagements\, Motivational Speaking\, Super Power Food Culinary Demonstrations\, Inspirational Wedding Cake Design Workshops and to judge competitions. \n\nFor more information\, please visit: michellebommarito.com
URL:https://myyogaondemand.com/event/cooking-with-wellness-chef-michelle-bommarito-date-august-21-september-11-2016/
LOCATION:Sewallhouse\, 1027 Crystal Road\, Island Falls\, ME\, 04747\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/01/Yoga-Sivadas.jpg
ORGANIZER;CN="Donna Davidge":MAILTO:donnadavidge@mac.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160819T080000
DTEND;TZID=America/New_York:20160822T170000
DTSTAMP:20260419T035711
CREATED:20160703T202733Z
LAST-MODIFIED:20160703T202733Z
UID:3064-1471593600-1471885200@myyogaondemand.com
SUMMARY:PADDLE BOARD YOGA WITH TINA FISH @ SEwallHouse ME - August19
DESCRIPTION:Come join us as we welcome Tina Fish to teach paddleboard yoga and knitting (yes\, knitting!). \nTina Fish is a Rockland\, Maine based paddle board yoga teacher and a recent graduate of the Sewall House 200 hour Yoga Alliance training. She enjoys yoga\, nature and knitting\, which we will explore with her at Sewall House this
URL:https://myyogaondemand.com/event/paddle-board-yoga-with-tina-fish-sewallhouse-me-august19/
LOCATION:Sewallhouse\, 1027 Crystal Road\, Island Falls\, ME\, 04747\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/02/IMG_2294.jpg
ORGANIZER;CN="Donna Davidge":MAILTO:donnadavidge@mac.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160811T180000
DTEND;TZID=America/New_York:20160811T180000
DTSTAMP:20260419T035711
CREATED:20160702T145910Z
LAST-MODIFIED:20160702T150125Z
UID:3041-1470938400-1470938400@myyogaondemand.com
SUMMARY:Bryant Park Yoga
DESCRIPTION:Bryant Park Yoga is returning for its 13th season with instructors curated by Yoga Journal. Join Kiley on the evening of Thursday\, August 11th for a FREE open level class on the lawn. Colorful mats will be provided by Athleta\, so there is no need to bring your own. Practicing outside in the warm summer air amongst hundreds of other yogis is a truly unforgettable experience and not to be missed. Reserve your space using the link below.
URL:https://myyogaondemand.com/event/bryant-park-yoga/
LOCATION:The Lawn\, Bryant Park\, 41 W 40th St\, New York\, NY 10018
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/12063845_10156081685110716_8146762629486952386_n1.jpg
ORGANIZER;CN="Kiley Holliday":MAILTO:kileyholliday@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160811T080000
DTEND;TZID=America/New_York:20160814T180000
DTSTAMP:20260419T035711
CREATED:20160705T164720Z
LAST-MODIFIED:20160705T164720Z
UID:3085-1470902400-1471197600@myyogaondemand.com
SUMMARY:Wanderlust Tremblaunt
DESCRIPTION:
URL:https://myyogaondemand.com/event/wanderlust-tremblaunt/
LOCATION:Mont-Tremblant\,\,  QC\, Canada
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/69281_453636804708477_72668644_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160802T190000
DTEND;TZID=America/New_York:20160908T200000
DTSTAMP:20260419T035711
CREATED:20160801T210320Z
LAST-MODIFIED:20160907T163839Z
UID:3156-1470164400-1473364800@myyogaondemand.com
SUMMARY:The Path - Tuesday Evening @ The Standard - 25 Cooper SQ -East Village
DESCRIPTION:Join us at The Standard\, East Village each Tuesday for an evening meditation. After\, relax and feel free to ask the teachers any questions you may have or meet fellow meditators over some coconut water! \n\n\n\n\n\n\n\nThe Standard\, East Village[Map]  \n25 Cooper Square @ 7:00 PM \n\n848 Washington St\, New York\, NY -10014
URL:https://myyogaondemand.com/event/the-path-tuesday-evening-the-standard-25-cooper-sq-east-village/
LOCATION:The Standard – East Village\, 25 Cooper Square\, New York\, NY\, 10014\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/03/twitter-coverimage.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160802
DTEND;VALUE=DATE:20160803
DTSTAMP:20260419T035711
CREATED:20160802T075046Z
LAST-MODIFIED:20160802T075046Z
UID:3184-1470096000-1470182399@myyogaondemand.com
SUMMARY:200-hr yoga teacher training in Rishikesh
DESCRIPTION:Vishwa Shanti Yoga school conducts 200-hr yoga teacher training to people around the world who are genuinely interested to gain international yoga certification and be able to teach yoga to others. This course is designed for beginners to intermediate level yoga practitioners. \nCourse dates \n\n25 Sep 2016 to 23 Oct 2016 :: USD 1400\n28 Nov 2016 to 24 Dec 2016 :: USD 1400\n02 Dec 2016 to 28 Jan 2017 :: USD 1500\n30 Jan 2017 to 25 Feb 2017 :: USD 1500\n13 Mar 2017 to 08 Apr 2017 :: USD 1500\n15 May 2017 to 10 Jun 2017 :: USD 1500\n13 Mar 2017 to 08 Apr 2017 :: USD 1500\n15 May 2017 to 10 Jun 2017 :: USD 1500\n\n 
URL:https://myyogaondemand.com/event/200-hr-yoga-teacher-training-in-rishikesh/
CATEGORIES:Yoga Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/08/200-hr-YTT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160730T150000
DTEND;TZID=America/New_York:20160730T150000
DTSTAMP:20260419T035711
CREATED:20160702T164252Z
LAST-MODIFIED:20160702T164252Z
UID:3044-1469890800-1469890800@myyogaondemand.com
SUMMARY:Arm Balances: Flying Hip Openers
DESCRIPTION:Arm balances are some of the most fun\, exciting\, and challenging poses of the yoga practice. Most also require flexible hips—a place many of us have tightness. Don’t let that deter you from starting arm balance practice now. Finding hip flexibility is more than simply stretching and waiting to achieve the elasticity we desire. With Matt\, we explore techniques to find our fullest range of motion through optimal skeletal alignment and muscular engagement for deep\, isometric hip strengtheners. We will also develop a true sense of our core and how its location\, stability and strength relate to our arms and hips. Get ready to sweat\, fly\, and go deeper in your body in a way that is safe\, healthy and absolutely powerful.\nAll levels welcome.\n\nMatt Giordano’s diverse background of various styles of yoga\, as well as acrobatic training brings a unique perspective to his teachings. With precise alignment cues\, he creates a safe space for students to expand the realm of what’s possible at the edge of their comfort zones. Matt inspires a humble confidence.\n\n$35 for members/$40 for non members
URL:https://myyogaondemand.com/event/arm-balances-flying-hip-openers/
LOCATION:Pure East\, 203 E. 86th St  at 3rd Ave\, New York City\, 10028\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/10383101_721170017955153_6638057954377045418_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160729T080000
DTEND;TZID=America/New_York:20160731T170000
DTSTAMP:20260419T035711
CREATED:20160704T171550Z
LAST-MODIFIED:20160704T171550Z
UID:3069-1469779200-1469984400@myyogaondemand.com
SUMMARY:YOGA / WRITING RETREAT
DESCRIPTION:A unique opportunity to immerse yourself in a writing retreat fueled by yoga practice and the inspirational surroundings of Maine. Open to all writers\, even those that do not yet think of themselves as “writers”\, the retreat will offer structured writing exercises\, a supportive environment for sharing your work\, individual writing time\, and tips on how to integrate writing into your life. Rejuvenate your creative spirit. Set intentions during your yoga practice. Dedicate time to your writing passion!
URL:https://myyogaondemand.com/event/yoga-writing-retreat/
LOCATION:sewall house\, 1027 Crystal Rd\,\, Island Falls\,   ME 04747\, United States
CATEGORIES:Retreat,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/Donna7.jpg
ORGANIZER;CN="Donna Davidge":MAILTO:donnadavidge@mac.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160729T080000
DTEND;TZID=America/New_York:20160731T170000
DTSTAMP:20260419T035711
CREATED:20160703T202329Z
LAST-MODIFIED:20160703T202329Z
UID:3063-1469779200-1469984400@myyogaondemand.com
SUMMARY:YOGA/WRITING RETREAT @ SewallHouse-ME July29
DESCRIPTION:A unique opportunity to immerse yourself in a writing retreat fueled by yoga practice and the inspirational surroundings of Maine. Open to all writers\, even those that do not yet think of themselves as “writers”\, the retreat will offer structured writing exercises\, a supportive environment for sharing your work\, individual writing time\, and tips on how to integrate writing into your life. Rejuvenate your creative spirit. Set intentions during your yoga practice. Dedicate time to your writing passion! \nWith Donna Amrita Davidge and Maria Massei-Rosato \nMaria Massei-Rosato is a published author with an M.F.A in creative non-fiction from The New School\, NY. She has taught poetry workshops for adults and children with developmental disabilities and currently teaches a yoga/writing workshop with Donna at Golden Bridge\, NYC and Sewall House\, Maine. Maria attended Robert McKee’s Story seminar\, the Harvard Business School Executive Education for High-Potential Leaders and she holds a B.S. from New York University. \n\nMaria completed a memoir\, which was selected as a semi-finalist in the William Faulkner Creative Writing Competition and she completed a screenplay\, a tale of two journeys: cycling across the country and caring for her mom through a debilitating illness. The movie is meant to convey what she has learned along the way: life requires strength in the face of adversity\, patience when confronted with a challenge\, and faith when all seems lost.
URL:https://myyogaondemand.com/event/yogawriting-retreat-sewallhouse-me-july29/
LOCATION:Sewallhouse\, 1027 Crystal Road\, Island Falls\, ME\, 04747\, United States
CATEGORIES:Retreat,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/02/yc3.jpg
ORGANIZER;CN="Donna Davidge":MAILTO:donnadavidge@mac.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160727T190000
DTEND;TZID=America/New_York:20160727T210000
DTSTAMP:20260419T035711
CREATED:20160723T013021Z
LAST-MODIFIED:20160723T013021Z
UID:3125-1469646000-1469653200@myyogaondemand.com
SUMMARY:Evening Under the Stars: A Gong Bath by Jen Fraser in Central Park
DESCRIPTION:Join us for the perfect summer night. First we’ll gather on blankets in a private section of Central Park\, facing the sky at dusk. Together we’ll enjoy a transporting gong bath by Jen Fraser\, one of the top sound musicians on the east coast. She performed during our Montauk retreat\, and people said it was the best part of the retreat. Why? Music from the gong infuses our bodies & minds with relaxed\, positive energy. Immediately after you’ll feel calm\, refreshed and giddy with joy. \nYou’ll then be invited to learn lawn bowling\, a fun\, playful and wonderful sport. Or you can hang\, enjoy the stars and some homemade treats and meet some of the coolest conscious people in the city. Bring a friend. A group. Or meet a new best friend. While feeling open and full of good vibes from a gong bath in the middle of Central Park.
URL:https://myyogaondemand.com/event/evening-under-the-stars-a-gong-bath-by-jen-fraser-in-central-park/
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/ThePath_Stars_v3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160725T080000
DTEND;TZID=America/New_York:20160729T170000
DTSTAMP:20260419T035711
CREATED:20160703T204837Z
LAST-MODIFIED:20160703T204837Z
UID:3067-1469433600-1469811600@myyogaondemand.com
SUMMARY:CHILDREN'S YOGA TEACHER TRAINING - With Ajeet DATE: JULY 25 - 29\, 2016
DESCRIPTION:Ajeet Khalsa is a lively\, spiritual\, performance artist\, yogi and children’s yoga teacher and trainer. She has been studying\, living\, and teaching Kundalini Yoga\, & Meditation to teachers\, parents and children for over 23 years. Before devoting her livelihood to yoga\, she performed as Kermit the Frog\, Mickey Mouse and many other beloved characters as a professional Muppet/Costumed Performer. She developed Dancing Spider Yoga as a synthesis of her entertainment and dance-arts\, believing that the synthesis of these beloved\, magical forms creates a kind of ritual ceremony that can transform relationships and heal. \nAbout the Children’s Yoga Teacher Training \nThe Dancing Spider Children’s Yoga Teacher Training Certificate supports and inspires anyone beginning to work with children as they continue their own practice. Parents at home\, teachers in the classroom\, therapists in the schools\, all carry the burden of many lives.  Let this delightful and spiritual training help you feel more prepared and excited; leave feeling capable. \nIn this glorious time away with Ajeet\, you’ll get a practicum of poses\, fun yoga sets\, meditations\, all in a great easy-to-follow manual. “The manual is great – the rhymes are descriptive and flow together well – easy to memorize\, and I can still be creative with tempo and the needs of the class. Practicing it left me feeling focused\, refreshed and balanced.” Jonie A.  Teacher & Parent \nBy the end of the training you’ll have awakened your own spirit within\, your own divine essence\, you’ll embody the golden thread of this beautiful Kundalini lineage and gain confidence in your own unique reach into establishing deep connections with yourself\, your children and your students. For a Dancing Spider Yoga video and more information about the training\, click here.
URL:https://myyogaondemand.com/event/childrens-yoga-teacher-training-with-ajeet-date-july-25-29-2016/
LOCATION:Sewallhouse\, 1027 Crystal Road\, Island Falls\, ME\, 04747\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/02/IMG_2294.jpg
ORGANIZER;CN="Donna Davidge":MAILTO:donnadavidge@mac.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160720T080000
DTEND;TZID=America/New_York:20160722T170000
DTSTAMP:20260419T035711
CREATED:20151224T210350Z
LAST-MODIFIED:20151224T210428Z
UID:2594-1469001600-1469206800@myyogaondemand.com
SUMMARY:YOGA TUNE UP® INTEGRATED ANATOMY with Taylor @ Pure East - NYC
DESCRIPTION:Learn anatomy from the inside-out. This comprehensive anatomy module expertly guides you into your living tissues in a concrete and inspiring way. It provides you with a directly personal experience of the interplay of the many complex systems of the body and helps you to make them relevant and tangible for your students – or for your own practice! Learn how the multiple layers of the body relate and function as a whole while simultaneously exploring specific anatomical structures\, physiological processes and typical movement patterns and pathologies. \nThe unique YTU approach not only helps you to embody anatomy\, but our educational methodology drastically improves any students’ retention of the clinical language of anatomy in a completely accessible and fun way. Dynamic movement\, combined with video\, 3-D models\, palpation\, and self-massage tools and techniques\, will invite you to traverse the muscles\, joints\, bones and fascia and their interrelatedness to breath\, circulation\, immunity\, injury and newfound functional movement patterns. The curriculum is ideal for any movement professional (and yogis of all levels) who desire to sharpen their ability to perceive within themselves as well as correctly locate in others\, the vital structural landmarks and meaningful continuities of the body within any movement practice.  Make anatomy relevant to you\, and your students will follow! \n*Required for Yoga Tune Up® Integrated Certificate or Yoga Tune Up® Integrated Therapist. \nJULY 20-22\, 2016 | Wed 2-6p\, Thurs 10-6p\, Fri 10-4p\n PURE Yoga West | NYC | 77th st @ Amsterdam \nPhoto credit: Matt Fricovsky\n​
URL:https://myyogaondemand.com/event/yoga-tune-up-integrated-anatomy-with-taylor-pure-east-nyc-2/
LOCATION:Pure East\, 203 E. 86th St  at 3rd Ave\, New York City\, 10028\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/12/YogaTaylor_ball-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160717T193000
DTEND;TZID=America/New_York:20160717T210000
DTSTAMP:20260419T035711
CREATED:20160701T222219Z
LAST-MODIFIED:20160701T222219Z
UID:3036-1468783800-1468789200@myyogaondemand.com
SUMMARY:Sound Bath and Yoga Nidra Event
DESCRIPTION:Join Vanessa Dawson\, Yoga Teacher\, Singer and Sound Healing Practitioner for an special 1.5 hour event of deep relaxation and transformation that combines Yoga Nidra and a Sound Bath. \nSound baths and Yoga Nidra alone are very powerful tools for healing\, relaxation and transformation but this special event combines both!  Experience deeper levels of inner peace and health than you ever imagined possible as we settle into the stillness and are bathed in the healing vibrations of the sounds that Vanessa creates. \nWhat is a Sound Bath? Through the use of Himalayan Singing Bowls\, Crystal Singing Bowls\, Shamanic Drumming\, Tuning Forks\, Chimes\, Percussive Instruments and Voice\, Vanessa will help to induce a deep state of relaxation where all healing and manifestation can occur.  Once the Sound Bath begins\, participants will lay in savasana and simply receive the sounds for both an auditory and a full body experience of vibration. \nWhat is Yoga Nidra? Yoga Nidra is translated to mean “divine sleep”.  It is a guided practice that systematically guides and relaxes you at every level of being including your physical\, energetic\, mental\, emotional and spiritual layers (called the 5 koshas). Through the use of breath awareness\, body scanning and imagery\, practitioners are led into a powerful experience of deep meditation and relaxation with complete awareness. \nGive yourself permission to rest\, balance and restore.  This inspired event will awaken your whole being and allowing you to live life fully.  Come and be supported\, held and nourished as you discover profound peace and vibrant health.
URL:https://myyogaondemand.com/event/sound-bath-and-yoga-nidra-event/
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160714T150000
DTEND;TZID=America/New_York:20160724T190000
DTSTAMP:20260419T035711
CREATED:20160705T163328Z
LAST-MODIFIED:20160705T164053Z
UID:3082-1468508400-1469386800@myyogaondemand.com
SUMMARY:Gather Yoga- Sun Valley
DESCRIPTION:Yoga instructor Matt Giordano (500 ERYT) gives credit to an influential figure from his teenage years–his high school art teacher– for sparking within him the curiosity and tenacity that eventually led him to yoga. It was Eileen Walk who told Giordano: “You are not allowed to say ‘I can’t.’ You must rephrase to a question: ‘How?'” \nThat inquisitive and unrelenting spirit laid the foundation for Matt to begin a devoted yoga practice. When coupled with his passion to understand the physics and subtle alignment of the body\, Matt’s dharma as a teacher came into focus. \nOriginally from Sea Cliff\, Long Island\, Giordano is primarily based in Connecticut and Manhattan\, where he teaches at local studios and shows off his daring side riding motorcycles along the open road. Matt is often on the go\, traveling internationally to teach yoga and perform acrobatics. Well-known for his ability to guide students deeply into postures with his refined attention to detail and precise action cues\, Giordano is an adept guide for all-levels students at festivals\, workshops and in his weekly studio classes. His study of biomechanics and integrative mind-body techniques informs his teaching\, as he draws upon wisdom from traditions of yoga\, martial arts (Aikido and Tae Kwan Do)\, acrobatics\, AcroYoga and Thai Yoga Massage. In the end\, Matt inspires a humble confidence\, allowing students to find ease while expanding the edge of their comfort zones. \nAs Giordano helps make AcroYoga a household name\, the media has taken notice; featuring him in Martha Stewart’s Whole Living\, Alignyo\, Yoga Dork and on LIVE! With Kelly and Michael. Events the world over are allowing countless students the opportunity to practice with Matt. No one misses the action\, as his growing digital content (YouTube\, Instagram\, Twitter and Facebook) has become another platform for Matt to share delight\, technique and even the occasional appearance of his dog Tito\, a Papillon and heart-melting super yogi.
URL:https://myyogaondemand.com/event/gather-yoga-sun-valley-2/
LOCATION:GATHER Yoga Studio\, 471 Leadville Ave\, Ketchum\,\,  ID 83340\, \, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/12195910_1003680349704117_923220313926786637_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160714T150000
DTEND;TZID=America/New_York:20160714T150000
DTSTAMP:20260419T035711
CREATED:20160702T180151Z
LAST-MODIFIED:20160702T180151Z
UID:3059-1468508400-1468508400@myyogaondemand.com
SUMMARY:Gather Yoga- Sun Valley
DESCRIPTION:
URL:https://myyogaondemand.com/event/gather-yoga-sun-valley/
LOCATION:GATHER Yoga Studio\, 471 Leadville Ave\, Ketchum\,\,  ID 83340\, \, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/13558878_1182965668442250_492606056085296577_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160714T080000
DTEND;TZID=America/New_York:20160717T180000
DTSTAMP:20260419T035711
CREATED:20160705T161814Z
LAST-MODIFIED:20160705T161814Z
UID:3078-1468483200-1468778400@myyogaondemand.com
SUMMARY:Wanderlust CA
DESCRIPTION:
URL:https://myyogaondemand.com/event/wanderlust-ca/
LOCATION:Olympic Valley\, \, CA 96146\, \, USA
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/10599295_747990968606391_1561989922515517568_n1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160713T180000
DTEND;TZID=America/New_York:20160731T180000
DTSTAMP:20260419T035711
CREATED:20160626T150418Z
LAST-MODIFIED:20160626T155722Z
UID:3009-1468432800-1469988000@myyogaondemand.com
SUMMARY:100 Hour Ayurvedic Prema Yoga Therapeutics Training: 3 Week Immersion
DESCRIPTION:Looking to share the healing power of yoga with those that need it the most? This advanced training focuses on teaching private clients and therapeutic students to specifically improve physical and mental imbalances. Use Ayurveda and yoga theory to apply the many techniques and benefits of yoga. Study sacred geometry and how to effectively “read the body” to improve structural alignment. Learn personalized lifestyle choices and self care to maintain your well-being\, including Ayurvedic spices and essential oils. Practice teaching one on one\, improving your ability to assess learning styles and to provide customized\, therapeutic care. Review the red flags of yoga therapy\, how to refer out\, and how to treat specialized communities\, including the elderly and those recovering from acute illness or managing a chronic disease. \nYoga is for everybody – and Prema Yoga Therapeutics prepares you to bring educated\, mindful care to all – including yourself. Prema = Love. \nPrerequisite: 200 RYT\n*Hours can be applied to a 500 hour RYT Yoga Alliance Certification at Pure Yoga\, pending approval. \n$1500. Members $1250. Pure Yoga 200 hour training graduates $1100.
URL:https://myyogaondemand.com/event/100-hour-ayurvedic-prema-yoga-therapeutics-training-3-week-immersion-2-2016-07-29/
LOCATION:Pure East\, 203 E. 86th St  at 3rd Ave\, New York City\, 10028\, United States
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/06/4-2.jpg
ORGANIZER;CN="Dana Slamp":MAILTO:slampster@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160712T183000
DTEND;TZID=America/New_York:20160802T183000
DTSTAMP:20260419T035711
CREATED:20160701T164039Z
LAST-MODIFIED:20160701T164039Z
UID:3033-1468348200-1470162600@myyogaondemand.com
SUMMARY:NYRR Yoga for Runners 4-week series PURE East
DESCRIPTION:Help protect your joints with this exclusive class designed to help meet the needs of runner’s bodies during training.\nA typical runner experiences too much pounding\, tightening\, and shortening of the muscles and not enough restorative\, elongating\, and loosening work. Yoga’s internal focus centers your attention on your own body’s movements rather than on an external outcome. Runners can use yoga practice to balance strength\, increase range of motion\, and train the body and mind.\nYoga for Runners guides students through the proper yoga poses to use when stretching\, as well as exercises to strengthen the core and help prevent injury.\nThis class was exclusively created by Pure teachers in association with New York Road Runners. \n$100 for the series of 4 classes\, no make up classes allowed. \n 
URL:https://myyogaondemand.com/event/nyrr-yoga-for-runners-4-week-series-pure-east/
LOCATION:Pure East\, 203 E. 86th St  at 3rd Ave\, New York City\, 10028\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/12208642_10156216603015716_1497115122841647697_n.jpg
ORGANIZER;CN="Kiley Holliday":MAILTO:kileyholliday@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160710T103000
DTEND;TZID=America/New_York:20160710T103000
DTSTAMP:20260419T035711
CREATED:20160702T174128Z
LAST-MODIFIED:20160702T175034Z
UID:3057-1468146600-1468146600@myyogaondemand.com
SUMMARY:Maine Yogafest 2016
DESCRIPTION:AcroYoga offers the opportunity to translate the physical\, emotional and spiritual aspects of our yoga practice into partnership and group dynamic. It sets the stage for one of the most joyful and profound journeys\, filled with discovery. AcroYoga employs safe\, simple steps so we can approach what might otherwise seem impossible. Connection\, trust and playfulness come to the forefront of the experience as you learn proper physical technique—giving you the tools to fly and (give flight to others!) You can expect to laugh\, meet new people and surprise yourself with what you can do. All levels welcome; no experience with AcroYoga required.
URL:https://myyogaondemand.com/event/maine-yogafest-2016/
LOCATION:195 North Street\, Portland\, ME
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/11880509_968479323224220_6366216119483206441_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160709T130000
DTEND;TZID=America/New_York:20160709T130000
DTSTAMP:20260419T035711
CREATED:20160702T173109Z
LAST-MODIFIED:20160702T173109Z
UID:3053-1468069200-1468069200@myyogaondemand.com
SUMMARY:Main YogaFest
DESCRIPTION:Tight hips can feel impossible to open. No matter how long you stay in pigeon\, the next day it’s back to square one. Static stretching alone does not lead to flexibility. Through Matt’s deep knowledge in bodywork\, yoga and anatomy\, he will teach you how to transform once unyielding hip joints. Learn how to adjust alignment\, prevent knee pain and engage the muscles to support the bone structure. This hip opener course will immerse you in the tools needed to access greater range of motion.
URL:https://myyogaondemand.com/event/main-yogafest/
LOCATION:195 North Street\, Portland\, ME
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/13391578_1169622419776575_7136928730982611379_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160708T173000
DTEND;TZID=America/New_York:20160708T173000
DTSTAMP:20260419T035711
CREATED:20160705T173252Z
LAST-MODIFIED:20160708T063104Z
UID:3097-1467999000-1467999000@myyogaondemand.com
SUMMARY:Meditation – Nidra
DESCRIPTION:Yoga Nidra (Psychic sleeping) – Yoga Nidra is the art of conscious relaxation. It is a powerful practice where the body and mind are liberated from their tensions and anxiety. One learns how to put the body into sleep while the mind remains fully awake. The brain wave drops into the theta state where deep levels of healing takes place on the emotional\, mental\, and physical planes.
URL:https://myyogaondemand.com/event/meditation-nidra/
LOCATION:Pure East\, 203 E. 86th St  at 3rd Ave\, New York City\, 10028\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/892286_10152457020299989_1738249608_o.jpg
ORGANIZER;CN="Karen":MAILTO:karen@karennouri.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160707T103000
DTEND;TZID=America/New_York:20160707T120000
DTSTAMP:20260419T035711
CREATED:20160705T174103Z
LAST-MODIFIED:20160705T174227Z
UID:3099-1467887400-1467892800@myyogaondemand.com
SUMMARY:Yin/Yang
DESCRIPTION:This class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative\, deep release).
URL:https://myyogaondemand.com/event/yinyang/
LOCATION:Pure East\, 203 E. 86th St  at 3rd Ave\, New York City\, 10028\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/07/1097060_10152094144114989_1729749606_o.jpg
ORGANIZER;CN="Karen":MAILTO:karen@karennouri.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160612T130000
DTEND;TZID=America/New_York:20160612T170000
DTSTAMP:20260419T035711
CREATED:20160610T202353Z
LAST-MODIFIED:20160610T202353Z
UID:2959-1465736400-1465750800@myyogaondemand.com
SUMMARY:Spanish for Yoga Teachers
DESCRIPTION:Sunday\, June 12th \n 1-5pm    \nA dynamic\, four-hour workshop designed to help incorporate Spanish vocabulary & phrases into your wellness practice and yoga classes. \nRYT’s earn continuing education with Yoga Alliance. No prior Spanish or Yoga teaching experience is required to attend. \n Contact hablayoga@gmail.com for questions or to register.\n$60 for 4-hour workshop\, includes handouts & resources. \nPortlandia Language School: 511 SE 11th Ave. #203 Portland\, OR 97214
URL:https://myyogaondemand.com/event/spanish-for-yoga-teachers/
LOCATION:Portlandia Language School\, 511 SE 11th Ave. #203 Portland\, OR 97214\, Portland\, OR\, 97214\, US
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/05/Spanish-for-Yoga-Teachers-Flier-page-001.jpg
ORGANIZER;CN="Alyssa Grant":MAILTO:hablayoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160610T080000
DTEND;TZID=America/New_York:20160612T170000
DTSTAMP:20260419T035711
CREATED:20160330T023441Z
LAST-MODIFIED:20160330T024425Z
UID:2753-1465545600-1465750800@myyogaondemand.com
SUMMARY:Sound Yoga Therapy Training with Jessica Caplan and Dana Slamp
DESCRIPTION:Immerse yourself in the transformative healing of sound with Jessica and Dana. Learn how sound creates the world\, and how to use mantra\, music\, vibration and rhythm for healing effect. Review the science of sound therapy\, and how music can improve mental processing. Learn to chant\, play harmonium\, tuning forks and Tibetan bowls\, and deepen strength of and connection to the voice. Apply classic Vedic\, Hindu\, and Tibetan mantras to group and one-on-one yoga sessions for a comprehensive list of ailments. Musical instruments are welcome – not required. All curious yogis\, teachers\, and wellness professionals are welcome to join! \n$375 for Pure Members/$400 for non members
URL:https://myyogaondemand.com/event/sound-yoga-therapy-training-with-jessica-caplan-and-dana-slamp/
LOCATION:Pure East\, 203 E. 86th St  at 3rd Ave\, New York City\, 10028\, United States
CATEGORIES:Workshop,Yoga Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/10/Jessica-Caplan-and-Dana-Slamp.jpg
ORGANIZER;CN="Dana Slamp":MAILTO:slampster@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160520T180000
DTEND;TZID=America/New_York:20160522T150000
DTSTAMP:20260419T035711
CREATED:20160405T202043Z
LAST-MODIFIED:20160405T202043Z
UID:2761-1463767200-1463929200@myyogaondemand.com
SUMMARY:2016 Hudson Whitewater Rafting and Yoga Retreat
DESCRIPTION:Whitewater Rafting and Yoga \nCome and explore two great activities in one unforgettable weekend. All experience levels of rafting and yoga are welcome – we’ll be taming Class III rapids and provide varying yoga workouts in tune with the day. Stay in upscale cabins\, eating home cooked meals\, and meeting new adventurers! \n$380 Includes Everything You Need:\n – Guided Class III Rafting\n – 4 Instructor Led Yoga Sessions\n – 2 Nights Lodging\n – All Meals\, Drinks\, & Snacks\n – All Fees & Taxes \nRound Trip Shuttle Service Available From Hoboken\, NJ For Additional Charge \n\n\n\nHudson Whitewater And Yoga Retreat\n \n$380\n\n\nWith Transportation\n \n$445\n\n\n\n  \nWho Is This Trip Perfect For?\nAnyone 21+ is Welcome!\nAll experience levels of rafting and yoga are welcome. This part of the Hudson is a beautiful stretch of medium size rapids that are fun but not intimidating. There’s plenty of surprises along the way to keep everyone having fun on the river! \n  \nFAQs\nQ: How far and where do I need to get to anyway for this adventure?”\nA: We will be staying in a private\, upscale cabins near Lake George in New York. You are expected to arrive Friday evening and from there transportation will be provided to and from the rafting activities. The exact address will be provided upon registration for the trip. The location is conveniently 3.5 hours away from New York City and Boston. \nQ: I want to join but I don’t have a way to get there\, do you provide transportation?” \nA: We’re adding a shuttle service this year with a pickup and dropoff in Hoboken\, NJ \nQ: I’ve never gone rafting before\, I’m afraid I’m going to fall out of the raft. What will happen to me if I do?” \nA: You might fall out\, happens from time to time. If everyone in your raft is following commands from your then you’re more than likely to stay in the raft. But it does happen. If you do go for a swim\, what will happen is that you will pop out of the water after about two seconds and someone will be pulling you into a raft. Depends how your dip goes\, you might even think this was the most fun part of the day! \nQ: I’ve never done yoga either come to think of it\, am I going to make a fool of myself?” \nA: Everyone new to the world of yoga is not just welcome but encouraged to join. This is an ideal environment to introduce yourself to a new exercise that you’re sure to love. \nQ: There’s too many activities and I just want to kick back and relax. Am I required to participate in all off them?” \nA: We’re not in the business of telling you how to enjoy yourself. This is your trip and you make what you want of it. Feel free to participate in as many activities as you’d like. \nQ: What are the accommodations like? Are there private rooms available?” \nA: We will be staying at private upscale cabins for the weekend. Everyone will assured their own bed and there is a mix of private and shared beds. A guaranteed private room is available for an additional charge\, please contact us at info@livemoreadventures.com to arrange. \nQ: I don’t eat pork\, or any meat for that matter. I’m also allergic to cashews\, and a certain type of green peas. Am I going to starve on this trip?” \nA: We will always have a vegetarian and a non-pork option for all of our meals on every single adventure. If you have specific food allergies or other dietary restrictions let us know and we’ll do our best to make it work! \nQ: What if the weather is bad?” \nA: Whitewater rafting is just as much fun in the rain as it is in the sun. In fact sometimes its even more fun because rain means faster waters which mean more fun on the river! For yoga we have indoor space available as a backup option in case of foul weather. This trip will run rain or shine unless there’s hurricane named after an angry celebrity coming our way.
URL:https://myyogaondemand.com/event/2016-hudson-whitewater-rafting-and-yoga-retreat/
LOCATION:Live More Adventures – Rafting and Yoga Trip\, 9 Ordway Ln\, North Creek\, 12853
CATEGORIES:Retreat,Yoga,Yoga Travel
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/04/picstitch.jpg
ORGANIZER;CN="Jennifer Carlin":MAILTO:jcarlin04@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160520T080000
DTEND;TZID=America/New_York:20160522T170000
DTSTAMP:20260419T035711
CREATED:20160326T181634Z
LAST-MODIFIED:20160326T185113Z
UID:2739-1463731200-1463936400@myyogaondemand.com
SUMMARY:GOING DEEP WITH YIN YOGA - Kate Kuss @ Pure
DESCRIPTION:Yin Yoga is steadily growing in popularity all across North America and Europe. Yin focuses on long holds to lengthen\, massage and expand the connective tissue that encompasses the space within the hips\, pelvis and lower spine. Benefits of practicing Yin include activating the parasympathetic nervous system\, stimulating the feminine energy channel and increasing body awareness. \nCome join me for a weekend of Yin Training where we’ll explore different Yin poses\, meditation techniques\, subtle body awareness and overall self-care. This course is developed for teachers who want to incorporate Yin in their classes and for students who want to dive deeper into this calming practice. \nThis 20 hour training module will cover:\n• The History of Yin\n• Anatomy of the Hips\n• Philosophy of the Subtle Body\n• Building a Yin Class\n• Guiding a Student’s Experience with Themes\, Music\, Adjustments and Props \nMay 20th – 22th\, Pure Yoga NYC: \nFriday\, 6pm – 9pm\n• Saturday\, 9am – 6pm\n• Sunday\, 9am – 6pm
URL:https://myyogaondemand.com/event/going-deep-with-yin-yoga-kate-kuss-pure/
LOCATION:Pure Yoga West\, 204 W. 77th St. at Amsterdam Ave\, New  York\, NY\, 10028\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/03/KK2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160429T080000
DTEND;TZID=America/New_York:20160501T170000
DTSTAMP:20260419T035711
CREATED:20151217T020635Z
LAST-MODIFIED:20151221T150159Z
UID:2515-1461916800-1462122000@myyogaondemand.com
SUMMARY:"Spring Awakening" Yoga & Healing Retreat - Catskills with Baskayoga
DESCRIPTION:” Be a melting snow\n   wash yourself from yourself”– Rumi\n \nThis weekend Yoga and Meditation retreat is designed to prepare you to the changing energies of the season\, so the transition is\nless intense and more joyful. Yoga Classes will stretch\, strengthen and awaken your body while meditation and energy healing classes will clear your mind and spirit.\n\nIn beautiful grounds of The Menla Retreat with organic and healthy meals and accommodations included. Spa services are not included. Please reserve directly with Menla if you wish to do so.
URL:https://myyogaondemand.com/event/spring-awakening-yoga-healing-retreat-catskills-with-baskayoga/
LOCATION:BaskaYoga\, The Sagamore\, 189 W 89th St\,\, New York\, 10025\, United States
CATEGORIES:Retreat,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/12/retreat.jpg
ORGANIZER;CN="Basak":MAILTO:basakg2003@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160403T130000
DTEND;TZID=America/New_York:20160403T150000
DTSTAMP:20260419T035711
CREATED:20160326T171516Z
LAST-MODIFIED:20160326T171942Z
UID:2737-1459688400-1459695600@myyogaondemand.com
SUMMARY:Ecstatic Breath :: Kundalini Meditation and Katonah Pranayama Workshop with Fern Olivia
DESCRIPTION:Join me for this thrilling Ecstatic Breath Workshop at Love Yoga in Venice! This is a workshop carefully designed to activate your life force energy\, Kundalini Shakti\, to energize and illuminate you from the inside. This will be done through the wonderful marriage of kundalini yoga and meditation\, chanting\, breathwork and my signature Thyroid.Yoga™ practices.\nIt is a powerful practice for both men and women aligning you to the highest potentials held within all areas of life! You’ll learn essential techniques to infuse your life with energy\, banish anxiety\, self-doubt and fear\, support digestive and immune health\, balance your hormones\, communicate consciously in your relationships\, trust yourself and finally find more restful sleep.\nThe Workshop: \nStep 1: Kundalini yoga and meditation – 60 minutes\nStep 2: Chanting Mantra – 20 minutes\nStep 3: Katonah Pranayama – 20 minutes\nStep 4: Decadent Savasana and sound healing – 20 minutes
URL:https://myyogaondemand.com/event/ecstatic-breath-kundalini-meditation-and-katonah-pranayama-workshop-with-fern-olivia/
LOCATION:LOVE YOGA VENICE\, 835 LINCOLN BOULEVARD\, Los Angeles \, 90291\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://myyogaondemand.com/wp-content/uploads/2015/12/fernolivia_7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160401T080000
DTEND;TZID=America/New_York:20160404T170000
DTSTAMP:20260419T035711
CREATED:20160217T191451Z
LAST-MODIFIED:20160218T045502Z
UID:2664-1459497600-1459789200@myyogaondemand.com
SUMMARY:‘Rekindle Your Spirit Of Adventure’ Yoga Retreat - Donna Davidge
DESCRIPTION:Rekindle your spirit of adventure at the New England Outdoor Center. With teacher Donna Davidge\, whom has lived & taught Yoga for more than 30 years in NYC\, and with Katahdin\, Maine’s highest mountain as your backdrop\, you will enjoy a series of Kundalini\, Hatha and Vinyasa Yoga Classes appropriate for all levels. Break down fear barriers and find your adventurous side with various outdoor activities such as cross country skiing the beautiful North Maine Woods or guided hikes to special land features with new friends. Relax by the fire in your premium plush cabin or enjoy a painting class in the recreation hall. The possibilities are endless when you open yourself up to new ideas. Join us this April as we explore the various ways to ‘Rekindle Your Spirit Of Adventure’ and be the happiest you! \nAchieve your “Sattva” the Sanskrit word explaining a state of balance\, joy\, and harmony that will radiate through you and all of time\, from the inside out. “When the student is ready the teacher will appear.” Meet your teacher\, Donna Davidge\, at http://www.donnadavidgeyoga.com/ andhttp://www.sewallhouse.com \n Reserve your space now- Call 1-800-766-7238 ext.1007\n  \n2 Night Package Includes \n* 2 nights lodging (Cabin accommodations are full service and shared with other yoga attendees. Private cabins\, and rooms are also available for an additional charge.) \n* Intro to Yoga & Meditation Class \n* 6 Hrs of Yoga & Meditation \n* 2 Brunches \n* 1 Catered Family Style Dinner w/wine \n* Sauna Sessions \n* XC Skiing Rentals\, Lessons\, and Guided Trail Access (Guided Hikes to local land features will substitute for skiing if poor ski conditions exist) \n* Nighttime bonfires \n* A Journal & Pen \n  \n3 night package includes:\n*3 Nights Lodging (Cabin accommodations are full service and shared with other yoga attendees. Private cabins\, and rooms are also available for an additional charge.) \n*Intro to Yoga & Meditation Class \n*10 Hours Yoga & Meditation \n*2 Days XC Skiing rentals & lessons (Guided Hikes to local land features will substitute for skiing if poor ski conditions exist) \n*2 hour painting class w/hors d’oeuvres & beverage \n*2 Catered Family Style Dinners w/wine \n*1 Catered Brunches \n*Nightime Bonfires \n*A Journal & Pen \n*Sauna Sessions \n  \nRetreat Schedule \nDay 1: April 1\, 2016 \n* Check In \n* Welcome Reception with catered hors d’oeuvres\, infused water\, and herbal hot tea \n* Learn or fine-tune the basics with an Intro to Meditation and Intro to Yoga workshop or take in your space and settle in \n* Detox in the sauna\, set your intention for the weekend and then off to bed \nDay2: April 2\, 2016 \n* Wake refreshed\, stretch\, grab a provided snack and prepare for Meditation and Yoga Class. \n* Enjoy a hearty and catered nutritious brunch by beautiful Mt. Katahdin \n* Learn a new life skill with a Cross Country Ski Lesson \n* Go on a Ski adventure into the Northern Maine Woods to a beautiful overlook of Mt. Katahdin. (Photo Op) \n* Stretch out and relax after a nice day on the trails with a 2 hour yoga and meditation session or feel free to use the sauna or relax by the fire with your journal or a good book. \n* Take some free time to reflect and refresh before dinner. \n* Nourish\, Appreciate & Applaud yourself while joining new friends for a catered family style dinner at our on site restaurant\, The River Drivers. \n* After dinner\, enjoy an outdoor bonfire with friends\, relax in the sauna or take some alone time and turn in for the evening. \nDay3: April 3\, 2016 \n*Wake with a new found energy for higher aspirations\, grab a provided snack and prepare for Meditation and Yoga class. \n* Enjoy an energizing and catered nutritious brunch and share memories with new friends. \n** If you have not reserved a stay for the 3rd night this is  Check Out Time … Fare Well New Friend!! ** ** If you have reserved the following night\, please proceed with the schedule below ** \n* Post Brunch Skiing Adventure \n* Salute the sunset and yourself with a relaxing two hour yoga and meditation session. \n* Express yourself through the world of art and paint with a 2 hour paint class w/light snacks and wine. \n* Congratulate and Reward yourself for your new feats\, new friends\, and new lessons\, with a family style dinner fully catered by River Driver’s Restaurant Chef’s. \nDay 4: April 4\, 2016 \n* Awake smiling\, refreshed and ready for your yoga and meditation session. \n* Share memories at the Farewell Brunch catered by the River Driver’s Restaurant. \n* Noon Check Out – Farewell New Yogi Friend! See you next time!! \n  \nSome items that you will need: \n-We are a semi-remote location roughly 10miles to the closest store. Although\, we do have a full restaurant on site\, make sure you pick up some of your favorite breakfast and day snacks and other items that make you comfortable on your way and before checking in. \n-Bring a towel\, your yoga mat\, and any blocks that you may need. (We have complimentary mats! Please reserve at time of booking) \n-Comfortable clothes for cool and warm weather. \n-A positive and open mind. . . \nBook Now!! You deserve it!! 1-800-766-7238 ext.1007 \n2 Nights / 3 Days $599\n3 Nights / 4 Days $899
URL:https://myyogaondemand.com/event/rekindle-your-spirit-of-adventure-yoga-retreat-donna-davidge/
LOCATION:Sewallhouse\, 1027 Crystal Road\, Island Falls\, ME\, 04747\, United States
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2016/02/IMG_2300.jpg
ORGANIZER;CN="Donna Davidge":MAILTO:donnadavidge@mac.com
END:VEVENT
END:VCALENDAR