BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MyYogaOnDemand - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:MyYogaOnDemand
X-ORIGINAL-URL:https://myyogaondemand.com
X-WR-CALDESC:Events for MyYogaOnDemand
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20140309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20141102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20150308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20151101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20160313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20161106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20170312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20171105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20140101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160131T130000
DTEND;TZID=America/New_York:20160131T153000
DTSTAMP:20260423T104021
CREATED:20151226T202041Z
LAST-MODIFIED:20151226T202041Z
UID:2602-1454245200-1454254200@myyogaondemand.com
SUMMARY:Soul Food; Satisfaction with SHAKTI ASSOULINE at Pure West
DESCRIPTION:There’s a basic glitch in our understanding of what brings happiness. We spend our time ‘feeding’ or trying to satisfy the body\, mind\, friends\, family\, etc. But how do we feed our deepest self? Discover how to feed your soul\, replenishing your life with enthusiasm and satisfaction. \nEnjoy a presentation on key verses from the Bhagavad Gita; an ancient text on the Science of the Self\, and a special yoga nidra session. Shakti was born in a yoga ashram and has spent 20 years seriously studying various yogic texts. Her father translated the Bhagavad Gita As It Is\, from English into French\, she studied that same Gita\, during her 6 years in India. \nShe holds a BA from Sarah Lawrence College\, majoring in psychology\, and a Bhakti Shastri diploma\, from Vrindavan\, India. Shakti leads workshops and Yoga Nidra trainings across the US \n 
URL:https://myyogaondemand.com/event/soul-food-satisfaction-with-shakti-assouline-at-pure-west/
LOCATION:Pure Yoga West\, 204 W. 77th St. at Amsterdam Ave\, New  York\, NY\, 10028\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/12/bio-h500.jpg
ORGANIZER;CN="Shakti":MAILTO: shaktiassouline@gmail.com,  Bhishma.b@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160125T080000
DTEND;TZID=America/New_York:20160206T170000
DTSTAMP:20260423T104021
CREATED:20160105T021437Z
LAST-MODIFIED:20160105T045321Z
UID:2629-1453708800-1454778000@myyogaondemand.com
SUMMARY:Ayurveda Retreat - Purify- Rejuvenate- Cleanse- Rishikesh India $899
DESCRIPTION:Ayurveda Retreat in Rishikesh India at Vishwa Shanti Yoga School – ayurvedic consultation and treatment\, ayurvedic therapy\, acupressure\, ayurvedic cooking. Ayurveda retreat includes ayurvedic consultation and treatment\, ayurvedic therapy\, acupressure\, ayurvedic cooking and much more. Ayurveda treatment includes panchakarma (body detoxification) that is mostly popular for body weight loss. The panchakarma therapy detoxifies the body\, burns body fat and helps one loose kilos of weight to look\, feel and live healthier. We have merged ayurveda retreat and yoga retreat in a single place so participants learn some basic yoga asanas that are highly beneficial for their physical and emotional health. Yogic poses help people better concentrate in their being and detach from unwanted pressures or tensions. Alongside\, the retreat includes meditation\, pranayama and a vegetarian diet that benefit the practitioner. \nYou will get one to one consultations from ayurvedic doctor regarding their physical or emotional problems and the doctor may prescribe some medications on the basis of symptoms. Herbal medications are a part of ayurvedic treatment; the practitioner has her/his choice to follow the medications advised by the doctor. \nAyurveda Holidays in Rishikesh India\nYour ayurveda and yoga Retreat in India will be double treatment to your body\, mind and soul offering it the best ever care and cure at the same time. Spending a week or two nurturing your physical self\, emotional self and mental self will revitalize you inside out. Alongside\, you can do some trekking to surrounding hill stations; Rishikesh town itself offers amusing temples\, natural beauties and above all\, the beautiful Ganges offering you water sports in seasons besides monsoon. \nAyurveda Retreats Daily Schedule\n  \n\n6:30 :: Ganesh Aarti\n6:45 :: Meditation\n7:30 :: Hatha Yoga\n9:00 :: Breakfast\n10:00 :: Ayurvedic consultation & treatment\n12:00 :: Pranayama\, Asana\n13:00 :: Lunch\n14:00 :: Sight Seeing/ Discussion\n15:00 :: Ayurvedic Therapy & Acupressure\n16:00 :: Ayurvedic Cooking\n17:00 :: Yoga Asana\n18:30 :: Ganesh Aarti\n19:00 :: Dinner\n\n 
URL:https://myyogaondemand.com/event/ayurveda-retreat-purify-rejuvenate-cleanse-rishikesh-india-499/
LOCATION:VSY\, Rishikesh\, India
CATEGORIES:Ayurvedic Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160124T133000
DTEND;TZID=America/New_York:20160124T153000
DTSTAMP:20260423T104022
CREATED:20151215T031453Z
LAST-MODIFIED:20151215T031453Z
UID:2457-1453642200-1453649400@myyogaondemand.com
SUMMARY:Hips: Rock 'em and Unlock 'em with Matt Giordano
DESCRIPTION:Tight hips can feel impossible to open. No matter how long you stay in pigeon\, the next day it’s back to square one. Static stretching alone does not lead to flexibility. Through Matt’s deep knowledge in bodywork\, yoga and anatomy\, he will teach you how to transform once unyielding hip joints. Learn how to adjust alignment\, prevent knee pain and engage the muscles to support the bone structure. This hip opener course will immerse you in the tools needed to access greater range of motion.\n(all levels)
URL:https://myyogaondemand.com/event/hips-rock-em-and-unlock-em-with-matt-giordano/
LOCATION:Green Monkey\, 1445 SE 17 ST.\, \, FT LAUDERDALE\,\, FL\, 33316 \, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/12/matththeyog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160123T130000
DTEND;TZID=America/New_York:20160123T150000
DTSTAMP:20260423T104022
CREATED:20151226T200953Z
LAST-MODIFIED:20151226T201022Z
UID:2600-1453554000-1453561200@myyogaondemand.com
SUMMARY:Headstand Fundamentals with KAREN NOURIZADEH at Pure West
DESCRIPTION: Learn the fundamentals of how to establish a proper foundation using core and shoulder muscle strength and stability to protect you while inverting. Understand that addressing fears of inverting is as much a part of the process as the physical ability to do so. Once the foundation is strong and the fears addressed\, the inversion and mind becomes balanced and strong. \n\nKaren Nourizadeh’s teaching focuses on alignment and safety\, with an eye towards building a proper foundation in a safe and spiritual environment. \n\nNext held on Sat\, Jan 23\, 2016 at 1:00 pm – 3:00 pm
URL:https://myyogaondemand.com/event/headstand-fundamentals-with-karen-nourizadeh-at-pure-west/
LOCATION:Pure Yoga West\, 204 W. 77th St. at Amsterdam Ave\, New  York\, NY\, 10028\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/12/Karen_Smile.jpg
ORGANIZER;CN="Karen":MAILTO:karen@karennouri.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160116T170000
DTEND;TZID=America/New_York:20160116T190000
DTSTAMP:20260423T104022
CREATED:20151215T031401Z
LAST-MODIFIED:20151215T031401Z
UID:2454-1452963600-1452970800@myyogaondemand.com
SUMMARY:The Art of Arm Balances = Flying Hip Openers with Matt Giordano
DESCRIPTION:The Art of Arm Balances = Flying Hip Openers with Matt Giordano with Matt Giordano at EvenFlow Hot YogaNext held on Sat\, Jan 16\, 2016 at 5:00 pm – 7:00 pm \nThis enrollment runs from Sat Jan 16\, 2016 – Sat Jan 16\, 2016\nAt the young age of 7\, Matt Giordano began studying Martial Arts. The disciplined practice of holding postures while maintaining absolute focus on the breath was strikingly familiar when he began his Yoga journey at age 24. Matt began by exploring many different styles of yoga\, and practicing up to 8 hours a day. He found that he gravitated towards more disciplined practices that focused on precise alignment\, but he also really enjoyed styles that linked breathing and movement. Naturally\, Matt’s teaching style is a powerfully unique blend of alignment\, breath\, and movement in order to awaken the highest sense of joy within each student.\nHere is a video to get you excited for this incredible event:\n \nMatt is based in NYC\, and travels around passionately sharing his discoveries through workshops\, and teacher trainings. Trainings include Pure Yoga\, Yoga Tune Up\, Integrated Embodied Anatomy\, Anusara\, AcroYoga and many more. \n“Nothing fulfills me more than witnessing people courageously expand their body\, mind\, and soul. Whether a person walks in ready to celebrate life or is seeking such inspiration\, I hope that they leave feeling peaceful in their heart and empowered in their spirit.” – Matt Giordano \nArm Balances: Flying Hip Openers \nArm balances are some of the most fun\, exciting\, and challenging poses of the yoga practice. Most also require flexible hips—a place many of us have tightness. Don’t let that deter you from starting arm balance practice now. Finding hip flexibility is more than simply stretching and waiting to achieve the elasticity we desire. With Matt\, we explore techniques to find our fullest range of motion through optimal skeletal alignment and muscular engagement for deep\, isometric hip strengtheners. We will also develop a true sense of our core and how its location\, stability and strength relate to our arms and hips. Get ready to sweat\, fly\, and go deeper in your body in a way that is safe\, healthy and absolutely powerful. \n$40.00 in advance of the workshop \n$50.00 day of if spots are available! \n 
URL:https://myyogaondemand.com/event/the-art-of-arm-balances-flying-hip-openers-with-matt-giordano/
LOCATION:Even Flow Yoga\, 19 Mechanic Street \, Red Bank\, NJ\, 07701\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/12/matt-the-yogi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160116T043000
DTEND;TZID=America/New_York:20160116T180000
DTSTAMP:20260423T104022
CREATED:20151226T200557Z
LAST-MODIFIED:20151226T200557Z
UID:2599-1452918600-1452967200@myyogaondemand.com
SUMMARY:Sonic Saturday is a monthly Sound Journey guided by yoga teacher and vocalist/sound healer Jessica Caplan
DESCRIPTION:We are vibrational beings. Quantum physics tells us that everything in the Universe is energy\, vibrating at different frequencies. Sound healing uses the vibration of instruments with healing frequencies to re-tune body and mind\, encourage relaxation\, and stimulate the imagination to go on an inward journey. This transformative\, deeply meditative 90-minute experience of sound and music opens with breath work and sound to set up body and mind for relaxation. Jessica then guides you into supported restorative poses\, which allow you to melt into the soothing waves of vibration. \nFor December’s Sonic Saturday\, Jessica invites special guest Gong Master Robert Hall\, a multi-faceted artist and healer who works in a wide range of modern and ancient modalities. His current work incorporates the inherent vibrational frequencies of sound and matter\, including herbs and essential oils\, to promote homeostasis for the body\, mind and spirit. He received his Gong Master certification from Grand Gong Master Don Conreaux\, is a Certified Aromatherapist (WOTE)\, Harmonyum Healing Pracitioner (I\, II\, III)\, NAAM Yoga Therapies Teacher\, Sound Healing Practitioner (SMI)\, Herbalist (RH)\, Tantric Numerologist and an award-winning film director. \nDecember’s soundscape will include Himalayan and crystal bowls\, tuning forks\, shrutti box\, ethereal vocals\, chimes and of course\, an extended gong bath.
URL:https://myyogaondemand.com/event/sonic-saturday-is-a-monthly-sound-journey-guided-by-yoga-teacher-and-vocalistsound-healer-jessica-caplan/
LOCATION:Pure Yoga West\, 204 W. 77th St. at Amsterdam Ave\, New  York\, NY\, 10028\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/12/10700302_1483062015299555_4215035240902174185_o.jpg
ORGANIZER;CN="Jessica Caplan":MAILTO:jessicacaplanyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160111T080000
DTEND;TZID=America/New_York:20160123T170000
DTSTAMP:20260423T104022
CREATED:20160105T022715Z
LAST-MODIFIED:20160105T045442Z
UID:2621-1452499200-1453568400@myyogaondemand.com
SUMMARY:Ayurveda Retreats - Purify- Rejuvenate - Cleanse - Rishikesh India
DESCRIPTION:Ayurveda Retreat in Rishikesh India at Vishwa Shanti Yoga School – ayurvedic consultation and treatment\, ayurvedic therapy\, acupressure\, ayurvedic cooking. Ayurveda retreat includes ayurvedic consultation and treatment\, ayurvedic therapy\, acupressure\, ayurvedic cooking and much more. Ayurveda treatment includes panchakarma (body detoxification) that is mostly popular for body weight loss. The panchakarma therapy detoxifies the body\, burns body fat and helps one loose kilos of weight to look\, feel and live healthier. We have merged ayurveda retreat and yoga retreat in a single place so participants learn some basic yoga asanas that are highly beneficial for their physical and emotional health. Yogic poses help people better concentrate in their being and detach from unwanted pressures or tensions. Alongside\, the retreat includes meditation\, pranayama and a vegetarian diet that benefit the practitioner. \nYou will get one to one consultations from ayurvedic doctor regarding their physical or emotional problems and the doctor may prescribe some medications on the basis of symptoms. Herbal medications are a part of ayurvedic treatment; the practitioner has her/his choice to follow the medications advised by the doctor.
URL:https://myyogaondemand.com/event/ayurveda-retreats-purify-rejuvenate-cleanse-rishikesh-india/
LOCATION:VSY\, Rishikesh\, India
CATEGORIES:Ayurvedic Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160110T140000
DTEND;TZID=UTC:20160110T170000
DTSTAMP:20260423T104022
CREATED:20151111T190049Z
LAST-MODIFIED:20151111T190049Z
UID:2295-1452434400-1452445200@myyogaondemand.com
SUMMARY:Forrest Yoga: Talk to the Bones (hands on assists) with Erica Mather
DESCRIPTION:Forrest Yoga: Talk to the Bones (hands on assists) with Erica Mather at Pure WestSun\, Jan 10\, 2016 at 2:00 pm – 5:00 pm \n“Bone mapping” is a superpower that all yoga teachers should develop. When we assist\, in essence we are working to line up the bones so energy can flow across the joints with more clarity\, brightness\, and efficiency. Talking to the bones\, and listening to the bones is fun\, and exciting. In this workshop you will learn how to approach hands on assists from this perspective.\n\nErica Mather has been practicing Forrest Yoga for the past twelve years\, and began studying directly with Ana Forrest in 2006. Since then\, she has accumulated over 1\,000 hours of ongoing training and apprenticing with Ana herself.\n\n$50 for Pure Members/ $55 for non members\n 
URL:https://myyogaondemand.com/event/forrest-yoga-talk-to-the-bones-hands-on-assists-with-erica-mather/
LOCATION:Pure Yoga West\, 204 W. 77th St. at Amsterdam Ave\, New  York\, NY\, 10028\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/EricaMather.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160110T140000
DTEND;TZID=America/New_York:20160110T160000
DTSTAMP:20260423T104022
CREATED:20151217T015849Z
LAST-MODIFIED:20151222T050312Z
UID:2511-1452434400-1452441600@myyogaondemand.com
SUMMARY:Sufi Yoga "The Unfolding the Mystic Path" @ Basaksyoga - The Yoga Collective
DESCRIPTION:It s scientifically recognized that the fundamental condition of our existence is to revolve. All beings revolve\nas all beings are comprised of revolving electrons\, protons\, neutrons and atoms. Everything revolves as the human\nbeing lives by means of the revolution of these particles\, by the revolution of the blood in his body and by the revolution of the stages of his life\, by his coming and his returning to it.\n\nThis special workshop blends the 4 steps of the Sufi Dance ritual\, which began with the inspiration of Rumi\, known\nas “Sema” with a chakra balancingYoga and Meditation Sequence. Exploring the connection within yourself and between\nyou and the creator. Flowing sequence\, followed by a deep meditation.\n\nThis is an open level class and knowledge of asana is required.\nLocation : The Yoga Collective  – 135 W. 29th St\, 6th Floor\, New York\, NY
URL:https://myyogaondemand.com/event/sufi-yoga-the-unfolding-the-mystic-path-basaksyoga/
LOCATION:The Yoga Collective\, 135 W. 29 St.\, 6th Floor\, New York\, NY\, 10001\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/12/sufi-yoga.jpg
ORGANIZER;CN="Basak":MAILTO:basakg2003@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160109T123000
DTEND;TZID=UTC:20160109T143000
DTSTAMP:20260423T104022
CREATED:20151101T231505Z
LAST-MODIFIED:20151101T231505Z
UID:2204-1452342600-1452349800@myyogaondemand.com
SUMMARY:4 WEEK BEGINNERS SERIES
DESCRIPTION:A class suitable for all levels of ability\, Male and Female\, regardless of experience\, or background. Even experienced people will learn something from this class! Modifications will be offered for those with injuries\, or limitations.\nThis class starts with the basics fundamental stretches that you will do in most of our classes\, so it will be moderately challenging.\nYou will learn:\nThe history and philosophy of yoga\, and meditation\,\nFocused breathing\,\nSimple anatomy with an emphasis on why you’re different from everyone else\,\nExploration of stretching and strengthening\,\nas well as traditional postures of yoga and Modifications to those postures that can accommodate most. \nThis beginners series will prepare you to join regularly scheduled yoga classes. \nClasses start: Saturday January 9th and ends on: Saturday January 30 st 2016   12:30 – 2:30 pm\nTaught by Susan Cuda.  Please call me with any questions you may have (518) 222 7470 \nConnect with the awareness that yoga can bring to your unique body.
URL:https://myyogaondemand.com/event/4-week-beginners-series/
LOCATION:Namaste Yoga\, 2 Franklin Square (2nd Floor Rear above Vanity Salon) Saratoga Springs\,  \, New York\, NY\, 12866\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/hatha.jpg
ORGANIZER;CN="Namaste Yoga Saratoga":MAILTO:namasteyogaofsaratoga@gmail.com 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160108T090000
DTEND;TZID=America/New_York:20160110T210000
DTSTAMP:20260423T104022
CREATED:20151215T031259Z
LAST-MODIFIED:20151215T031259Z
UID:2449-1452243600-1452459600@myyogaondemand.com
SUMMARY:Matt Giordano Workshop - @ LuckyElephantYoga - Bermuda
DESCRIPTION:Matt’s teaching style is a powerfully unique blend of alignment\, breath and movement\, in order to awaken the highest sense of joy within each student. Matt is based in New York City\, and travels around passionately sharing his discoveries through workshops and teacher trainings. \nEarlybird price before December 18 for all 4 sessions = $238. Regular price (after December 18) = $280. \n“Nothing fulfills me more than witnessing people courageously expand their body\, mind\, and soul. Whether a person walks in ready to celebrate life or is seeking such inspiration\, I hope that they leave feeling peaceful in their heart and empowered in their spirit.” – Matt Giordano
URL:https://myyogaondemand.com/event/matt-giordano-workshop-luckyelephantyoga-bermuda/
LOCATION:Lucky Elephant Yoga\, Bermuda
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/12/matt-the-yogi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160102
DTEND;VALUE=DATE:20160114
DTSTAMP:20260423T104022
CREATED:20151114T181619Z
LAST-MODIFIED:20151114T201003Z
UID:2362-1451692800-1452729599@myyogaondemand.com
SUMMARY:A retreat\, a pilgrimage\, an adventure\, with Bhishma Benedict and Shakti Assouline.
DESCRIPTION:Price: $3500 all inclusive for Single Occupancy \n$2900 per person\, for two people coming and sharing a double room. \n$800 deposit to hold your spot. \nSpace is limited to assure a personally catered tour! \nLocations We Will Visit: \n• Jaganatha Puri; a sacred beach town on the east coast of India\, Bhubaneswar; the sacred place of Lord Shiva\, the father of yoga. The city of Kolkata for shopping\, amazing sweet shops and a library of ancient yogic texts. You will stay in a villageand eco/spiritual community where you will replenish your mind\, body & soul in the holy land of Mayapur\, along the banks of the Ganges river. Mayapur is soon to be the home of one of the largest Temples in the world. See it in the works. \n  \n  \nThings We Will Enjoy: \n• A tour around the most famous\, 2\,000 yr old\, Orissan Temple. \n• Visits to famous Shiva Temples\, Radha – Krishna Temples\, Nrshinga Temples and the most enormous and amazing PanchaTattva Temple. \n• Hear entertaining and wild stories in amazing historic spots. \n• Day excursion to the famous Konark sun temple. \n• Intimate visit within a local artist village. \n• Time for shopping and relaxing. \n• Yoga\, meditation and Yoga Nidra. \n• An optional day of rising at 4am\, for songs and Darshan at a spectacular Temple. \n• Visiting Saints and the Temple of Srimad Bhakti Vaibhava Puri Goswami Maharaj. (Bhishma and Shakti’s teacher.) \n• Optional swimming in the holy Ganges river and in the sea of Jaganatha Puri. \n• We assist in arranging optional ayervedic massage\, puncha karma oil treatment or Marma bodywork (similar to acupressure or deep tissue work). Since treatments vary\, this is not included in the tour price but is relatively inexpensive. \nBooking Timelines: \n• Space is limited to ensure an intimate experience. Booking for this trip will close Dec 2nd. A $800 nonrefundable deposit is needed to book your spot. Full payment due by Dec 2nd 2015. \nPayment Details: \n• We accept cash\, money order\, or check. \n• Credit cards are accepted\, however there will be an additional 4% charge added to the total cost. \nIncluded in the Price: \n• Roundtrip flights from Kolkata to Bhubaneswar \n• Airport Transfers \n• Transport services roundtrip btwn Bhubaneswar and Puri\, and roundtrip btwn Kolkata and Mayapur \n• All ground transport to and from excursions and tour activities \n• Four star hotel with beach front views and private balcony for the majority of the trip.  And comfortable temple accomdations for 3 nights. \n• Three Vegetarian meals a day and occasional ice cream and/or sweet shop excursions \n• Yoga\, Yoga Nidra & meditation classes. (For info on Yoga Nidra\, see pureshaktiyoga.com.) \n• Kirtan (spiritual music jams) \n• Various sight seeing adventures \n• On sight story telling by entertaining locals \n• Short and sweet discourses on sacred yogic concepts by Shakti and Special Guests \n• Farewell dinner \nExcluded in the price: \n• International airfare \n• Visas \n• Optional tips for locals\, such as our story telling guides. \n• Travel insurance. (optional) \n• Any other activities or items not mentioned in the itinerary. \n  \nOther Information: \n• This is a yogic pilgrimage\, on the trip\, everyone will be sumptuously fed vegetarian meals. However\, if you wish to eat meat\, fish\, eggs or consume alcohol this expense will not be covered by the tour.\nBhishma (24yr veteran of India) and Shakti (18yr veteran of India) will provide you with a safe\, fun\, exciting\, healing\, rejuvenating\, uplifting and inspiring trip! \n 
URL:https://myyogaondemand.com/event/a-retreat-a-pilgrimage-an-adventure-with-bhishma-benedict-and-shakti-assouline/
LOCATION:Jagannathpuri\, Jagannath Puri\, Jagannath Puri\, Orissa\, India
CATEGORIES:Retreat,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/shakti1.jpg
ORGANIZER;CN="Shakti":MAILTO: shaktiassouline@gmail.com,  Bhishma.b@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151219T181500
DTEND;TZID=America/New_York:20151219T194500
DTSTAMP:20260423T104022
CREATED:20151215T031649Z
LAST-MODIFIED:20151215T031724Z
UID:2452-1450548900-1450554300@myyogaondemand.com
SUMMARY:Yoga Nidra & Chakra Balancing Workshop - Sho Higuchi @ Sacred Sound Yoga
DESCRIPTION:Yoga Nidra\, often called the art of conscious relaxation\, is a healing practice which has been used to reduce anxiety\, depression\, pain\, insomnia\, and a number of other modern disease states. It is a unique meditation done on the back that helps to quiet the overactive mind and unwind the nervous system. Together with some gentle movement and breathing\, we will work to remove the deep rooted tensions and stresses stored in the physical\, mental and emotional bodies. \nWe will focus on balancing the Muladhara Chakra\, or root center\, the first of the major chakras. This is the energy center that governs the way we function on the physical plane. Muladhara is the foundation of our development (much like the roots of a tree)\, and provides us with groundedness\, or the feeling of being well-established\, physically\, mentally\, emotionally\, spiritually and even economically. When it is under active\, or Tamasic\, we feel a sense of disconnection\, lack of focus\, unhealthy or even unsuccessful. When it is overactive\, or Rajasic\, we feel stuck\, apathetic and unable to make changes. A balanced and harmonious Muladhara Chakra helps us to feel safe\, connected\, and allows us to move through life smoothly with comfort and ease. \nCost: $25 in advance / $30 on day of
URL:https://myyogaondemand.com/event/yoga-nidra-chakra-balancing-workshop-with-sho-higuchi/
LOCATION:Sacred Sounds Yoga\, 163 Bleeker Street\, New  York City\, NY\, 10012\, United States
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/Sho.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151218T183000
DTEND;TZID=America/New_York:20151218T203000
DTSTAMP:20260423T104022
CREATED:20151121T122939Z
LAST-MODIFIED:20151121T123327Z
UID:2384-1450463400-1450470600@myyogaondemand.com
SUMMARY:Yoga Soundscape with Jessica Caplan and Sean Hoots
DESCRIPTION:
URL:https://myyogaondemand.com/event/yoga-soundscape-with-jessica-caplan-and-sean-hoots/
LOCATION:Kula Yoga\, 28 Warren St\, New York City\, NY\, 10007\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/YogaSoundscape.jpg
ORGANIZER;CN="Jessica Caplan":MAILTO:jessicacaplanyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151217T190000
DTEND;TZID=America/New_York:20151217T210000
DTSTAMP:20260423T104022
CREATED:20151121T122637Z
LAST-MODIFIED:20151121T125258Z
UID:2382-1450378800-1450386000@myyogaondemand.com
SUMMARY:Restoratives + Sacred Sounds with Jessica Caplan and Pepper Monroe
DESCRIPTION:
URL:https://myyogaondemand.com/event/restoratives-sacred-sounds-with-jessica-caplan-and-pepper-monroe/
LOCATION:Maha Rose\, Greenpoint\, Brooklyn: 97 Green Street\, #G3\, Brooklyn\, NY\, 11222\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/Image-1-1.jpg
ORGANIZER;CN="Jessica Caplan":MAILTO:jessicacaplanyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151217T130000
DTEND;TZID=America/New_York:20151217T150000
DTSTAMP:20260423T104022
CREATED:20151215T031040Z
LAST-MODIFIED:20151215T031058Z
UID:2456-1450357200-1450364400@myyogaondemand.com
SUMMARY:Handstand with MATT GIORDANO at Pure West
DESCRIPTION:Whether this is your first inversion workshop\, or you are well versed in the art of handstands\, this workshop will explore powerful alignment tools leading toward mastery of the shoulder girdle\, and acrobatic principles to build confidence and manifest a greater sense of balance. You will learn exercises that unify body and mind to create a solid foundation for a lifetime of standing on your hands. As a group we will create a safe and transformative space that will be appropriate and for all levels of practice. Take your handstand Practice to the next level!\nLearning to balance handstand is a beautiful journey of discovery and amazement.\n\nRecommended Experience: 3 months of either steady Yoga\, or Acrobatic practice.\n\nMatt Giordano’s diverse background of various styles of yoga\, as well as acrobatic training brings a unique perspective to his teachings. With precise alignment cues\, he creates a safe space for students to expand the realm of what’s possible at the edge of their comfort zones. Matt inspires a humble confidence.\n$35 for members/$40 for non members
URL:https://myyogaondemand.com/event/handstand-with-matt-giordano-at-pure-west/
LOCATION:Pure Yoga West\, 204 W. 77th St. at Amsterdam Ave\, New  York\, NY\, 10028\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/12/matththeyog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151212T140000
DTEND;TZID=America/New_York:20151212T150000
DTSTAMP:20260423T104022
CREATED:20151121T121748Z
LAST-MODIFIED:20151221T110833Z
UID:2380-1449928800-1449932400@myyogaondemand.com
SUMMARY:Song For Syria - Charity Event
DESCRIPTION:
URL:https://myyogaondemand.com/event/song-for-syria-charity-event/
LOCATION:Pure East\, 203 E. 86th St  at 3rd Ave\, New York City\, 10028\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/songforsyria.jpg
ORGANIZER;CN="Jessica Caplan":MAILTO:jessicacaplanyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151212T110000
DTEND;TZID=America/New_York:20151212T123000
DTSTAMP:20260423T104022
CREATED:20151121T121038Z
LAST-MODIFIED:20151129T173905Z
UID:2379-1449918000-1449923400@myyogaondemand.com
SUMMARY:Sacred Saturdays
DESCRIPTION:
URL:https://myyogaondemand.com/event/sacred-saturdays/
LOCATION:ABC Carpet\, 888\, Broadway\, New York City\, NY\, 10003\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/soundyoga.jpg
ORGANIZER;CN="Jessica Caplan":MAILTO:jessicacaplanyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151208T190000
DTEND;TZID=America/New_York:20151208T203000
DTSTAMP:20260423T104022
CREATED:20151127T095556Z
LAST-MODIFIED:20151127T095556Z
UID:2390-1449601200-1449606600@myyogaondemand.com
SUMMARY:#TheMomentMeditation: Holiday Relaxation
DESCRIPTION:Take a pause from the Holiday madness by taking a breath with us at #TheMomentMeditation. \nThis guided meditation will be held at the all new MNDFL Meditation Studio a few blocks away from NYC’s Washington Square Park. \nYour hosts\, Diya SenGupta and Alyson Charles\, have been taking this meditation around NYC to help ground you\, center you\, and restore your mental\, physical\, and energetic bodies. \nDiya SenGupta\, who goes by the alias Love\, The Alchemist\, is a Certified Raw Nutritionist\, Reiki Healer\, and Editor for YOGANONYMOUS. \nAlyson Charles\, the #RockstarShaman\, is National Champion Athlete\, Global Television Host\, Shaman\, has recently been featured in Elle and SELF Magazines\, and named a top Emerging Icon. \nAs Diya guides the meditation\, Alyson uses shamanic healing techniques to help you release old stagnant energies\, and bring in new fluid energies that positively serve you and your life. It’s a game changing meditation that will absolutely smoothen even the wildest holiday mayhem. \nAn RSVP to this event includes a fully stocked gift bag with perfect stocking stuffers to pamper yourself with as you prep for the holidays and a #RockstarShaman positively-charged crystal set to protect you from the holiday stresses and keep you centered in gratitude and love! \nWe can’t wait to see you there!
URL:https://myyogaondemand.com/event/themomentmeditation-holiday-relaxation/
LOCATION:MNDFL\, 10 East 8th Street \, New York\, NY\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/diyaalyson.jpg
ORGANIZER;CN="Diya SenGupta":MAILTO:lovethealchemist@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151206T140000
DTEND;TZID=UTC:20151206T160000
DTSTAMP:20260423T104022
CREATED:20151111T185635Z
LAST-MODIFIED:20151111T190156Z
UID:2292-1449410400-1449417600@myyogaondemand.com
SUMMARY:Forrest Yoga: Unravel the Mystery of the Neck\, Hips\, and Shoulders with Erica Mather
DESCRIPTION:In this Forrest Yoga workshop you learn to create freedom and strength in hip\, neck\, & shoulders. You will learn to safely unlock these habitual tension spots through intensely focused breathwork and asana (including inversions\, standing poses\, and vinyasa). Strengthen and lengthen the muscles around these joints\, and create space in these areas. This work helps you walk through your life with grace and freedom.\n\nErica Mather has been practicing Forrest Yoga for the past twelve years\, and began studying directly with Ana Forrest in 2006. Since then\, she has accumulated over 1\,000 hours of ongoing training and apprenticing with Ana herself.\n\n$35 for Pure Members/ $40 for non members
URL:https://myyogaondemand.com/event/forrest-yoga-unravel-the-mystery-of-the-neck-hips-and-shoulders-with-erica-mather/
LOCATION:Pure Yoga West\, 204 W. 77th St. at Amsterdam Ave\, New  York\, NY\, 10028\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/EricaMather.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151206T110000
DTEND;TZID=UTC:20151206T180000
DTSTAMP:20260423T104022
CREATED:20151018T192819Z
LAST-MODIFIED:20151023T110804Z
UID:2151-1449399600-1449424800@myyogaondemand.com
SUMMARY:REIKI LEVEL 2
DESCRIPTION:Reiki II training is a continuation of Reiki I.  In Reiki II\, in addition to hands on treatments\, students learn how to use Reiki without touching a person’s body.  In fact\, in Reiki II we explore how to use Reiki at a distance.  This distance can be across a room or across the globe\, it doesn’t matter.  We can also use Reiki to address past or future life issues.  Students receive another Reiki attunement\, also referred to as an empowerment or transmission.  Three of the sacred Reiki symbols and their mantras are also introduced.  Students learn what these symbols are used for\, and how to draw and pronounce them.  Information about chakra diagnosis and healing is introduced as well as the concept of koshas.  New and old techniques are practiced during class so that participants feel confident when they leave with practicing on their own and treating others.  Also included in Reiki II training is discussion on how to have a Reiki practice. \nTo participate is Reiki Level 2 training\, you must be certified in Level one by Bridgette or another Reiki Master. Please bring your certificate to class unless you received it from Bridgette Shea. If you have not taken Level 1 training yet\, please refer to our  Events page for my info on Reiki Level 1 Oct 18th. \nReiki Level is offered : Sunday December 6th  from 11:00 am – 6:00 pm.  \nThe cost for the one day training is $195\, which includes William Lee Rand’s Reiki I & II Manual. Use the drop down menu below to chose your option. If you have taken Reiki I  and have the manual please choose option 1 for $175.  Option 2  combines the training and the manual for $195. \nBring a notebook\,  and lunch\n \nBridgette Shea is a licensed acupuncturist who has been teaching Reiki since 1996.  She studied with Rev. Ben Schwecke in the lineage of William Lee Rand. \nReiki Training will be held at Namaste Yoga 2 Franklin Square\, Saratoga Springs\, NY 12866.  Our studio is in a beautiful Victorian mansion across from Spot Coffee on Division Street & Israel Lane\, 2nd floor rear\, above Vanity Salon.  For more information\, call 518-222-7470.
URL:https://myyogaondemand.com/event/reiki-level-2/
LOCATION:Namaste Yoga\, 2 Franklin Square (2nd Floor Rear above Vanity Salon) Saratoga Springs\,  \, New York\, NY\, 12866\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/10/reiki.jpg
ORGANIZER;CN="Namaste Yoga Saratoga":MAILTO:namasteyogaofsaratoga@gmail.com 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151205T163000
DTEND;TZID=UTC:20151205T180000
DTSTAMP:20260423T104022
CREATED:20151031T213045Z
LAST-MODIFIED:20151121T120504Z
UID:2187-1449333000-1449338400@myyogaondemand.com
SUMMARY:Sonic Saturday with Jessica Caplan and Gong Master Robert Hall
DESCRIPTION:Sonic Saturday is a monthly Sound Soak guided by yoga teacher and singer/sound healer Jessica Caplan\, featuring a special musical guest each month.\nIf you’re new to sound baths\, get ready for a transformative\, deeply meditative journey into the healing power of sound and music. The 90-minute session opens with breath work and gentle stretching to set up body and mind for relaxation. You’re then guided into supported restorative poses\, which allow you melt into the soothing waves of vibration. \nFor October’s Sonic Saturday\, Jessica invites her new collaborator Sean Hoots\, with whom she recently traveled to Peru. Perhaps best known for his work with the touring ensemble Hoots & Hellmouth\, he’s been writing\, recording\, and performing music for over two decades in a myriad of styles\, from rock to roots to electronic. Lately his focus has been on healing modalities within music both ancient and contemporary. For this Halloween 2015 sound experience\, Sean and Jessica will play with new sounds that open the boundaries of the soul and let flow the rhythms and melodies of the infinite. \n$30 for Pure Members/$35 for Non Members
URL:https://myyogaondemand.com/event/sonic-saturday-with-jessica-caplan-sean-hoots/
LOCATION:Pure Yoga West\, 204 W. 77th St. at Amsterdam Ave\, New  York\, NY\, 10028\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/10/SoninSaturday.jpg
ORGANIZER;CN="Jessica Caplan":MAILTO:jessicacaplanyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151122T140000
DTEND;TZID=UTC:20151122T150000
DTSTAMP:20260423T104022
CREATED:20151111T190909Z
LAST-MODIFIED:20151111T191248Z
UID:2297-1448200800-1448204400@myyogaondemand.com
SUMMARY:Sound Off™ Yoga  with Lindsey Valdez
DESCRIPTION:Room: Studio 2\n\n\nSound Off™ Yoga is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga + music with a pair of Sound Off noise-isolating wireless LED headphones\, which let you hear the instructor and the music at the perfect level!\n\nJoin Lindsey Valdez and DJ Panic and let them take you on a journey of the senses with an hour long Deep Beats Vinyasa Flow class!\n\n$25 for members/$30 for non members
URL:https://myyogaondemand.com/event/sound-off-yoga-with-lindsey-valdez/
LOCATION:Pure Yoga West\, 204 W. 77th St. at Amsterdam Ave\, New  York\, NY\, 10028\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/SoundOff.jpg
ORGANIZER;CN="Lindsey Valdez":MAILTO:lindsey@lvlyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151121T163000
DTEND;TZID=UTC:20151121T180000
DTSTAMP:20260423T104022
CREATED:20151109T191916Z
LAST-MODIFIED:20151109T192049Z
UID:2269-1448123400-1448128800@myyogaondemand.com
SUMMARY:Yoga Nidra: The Art of Relaxation
DESCRIPTION:Yoga Nidra\, often called the art of conscious relaxation\, is a healing practice which has been used to reduce anxiety\, depression\, pain\, insomnia\, and a number of other modern disease states. It is a unique meditation done on the back that helps to quiet the overactive mind and unwind the nervous system. Together with some gentle movement and breathing\, we will work to remove the deep rooted tensions and stresses stored in the physical\, mental\, and emotional bodies. \nOpen to all levels! No experience necessary!
URL:https://myyogaondemand.com/event/yoga-nidra-the-art-of-relaxation/
LOCATION:Sacred Sounds Yoga\, 163 Bleeker Street\, New  York City\, NY\, 10012\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/Sho_Nidra.jpg
ORGANIZER;CN="Sho":MAILTO:http://restorewithsho.com/contact/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151117T183000
DTEND;TZID=UTC:20151117T203000
DTSTAMP:20260423T104022
CREATED:20151018T193811Z
LAST-MODIFIED:20151030T210804Z
UID:2154-1447785000-1447792200@myyogaondemand.com
SUMMARY:A HOLISTIC HEART CENTERED HOLIDAY
DESCRIPTION:
URL:https://myyogaondemand.com/event/a-holistic-heart-centered-holiday/
LOCATION:Namaste Yoga\, 2 Franklin Square (2nd Floor Rear above Vanity Salon) Saratoga Springs\,  \, New York\, NY\, 12866\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/10/A-Seekers-Guide-to-the-Holidays.jpg
ORGANIZER;CN="Namaste Yoga Saratoga":MAILTO:namasteyogaofsaratoga@gmail.com 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151116T190000
DTEND;TZID=America/New_York:20151116T203000
DTSTAMP:20260423T104022
CREATED:20151114T185959Z
LAST-MODIFIED:20151114T185959Z
UID:2371-1447700400-1447705800@myyogaondemand.com
SUMMARY:Chakra Healing & Salt Crystals w/ Alyson Charles & Diya SenGupta
DESCRIPTION:Join two of New York City’s most sought-after healers and visionaries for a very powerful and transformational guided chakra meditation in NYC’s Himalayan Salt Cave. \nDiya SenGupta\, who goes by the alias Love\, The Alchemist\, is a Certified Raw Nutritionist\, Reiki Healer\, and Editor for YOGANONYMOUS. \nAlyson Charles\, the #RockstarShaman\, is National Champion Athlete\, Global Television Host\, Shaman and named a top Emerging Icon. \nBoth healers are joining forces and have created a meditation technique\,#TheMomentMeditation\, that’s aligned with the current energies—you will#release the old\, and #open up channels\, access and space for the #new#bigger\, bolder version of yourself and fully step into your true power! \nAs Diya guides meditation\, Alyson will be guiding the highest vibrational#energies into the cave and #cleansing and #clearing each of your chakras on a shamanic level. The meditation will be followed by a personalized Q&A where you can ask Alyson and Diya anything\, giving you access to a #deep#knowledge base of health\, wellbeing & healing and raw\, organic#LuliTonix blends will be provided to nourish your #chakras and honor the big work that took place! \nCome ready for magic\, access and big-time shift in elevation! \n\n\n\n 
URL:https://myyogaondemand.com/event/chakra-healing-salt-crystals-w-alyson-charles-diya-sengupta/
LOCATION:Breathe Easy USA\, Breathe Easy USA\, 1 Park Avenue\,\, New York\, NY\, 10016\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/diyaalyson.jpg
ORGANIZER;CN="Diya SenGupta":MAILTO:lovethealchemist@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151115T150000
DTEND;TZID=UTC:20151115T170000
DTSTAMP:20260423T104022
CREATED:20151109T191500Z
LAST-MODIFIED:20151109T191500Z
UID:2264-1447599600-1447606800@myyogaondemand.com
SUMMARY:Yoga For Happiness!
DESCRIPTION:Happiness\, what exactly is it and where do we find it? Join happiness explorer\, Sho Higuchi on this unique journey toward the ever elusive “happiness.” As we delve into the mind\, body\, heart and soul\, we go a little deeper\, shedding layers and finding a newer yet familiar connection with ourselves and others. Through discussion\, gentle movements\, breath work\, meditation\, and laughter\, we’ll work to introduce new habits to bring us closer to the happiness within! \nOpen to all levels! No experience necessary!
URL:https://myyogaondemand.com/event/yoga-for-happiness/
LOCATION:Pure East\, 203 E. 86th St  at 3rd Ave\, New York City\, 10028\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/Sho.jpg
ORGANIZER;CN="Sho":MAILTO:http://restorewithsho.com/contact/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151115T130000
DTEND;TZID=UTC:20151115T143000
DTSTAMP:20260423T104022
CREATED:20151111T162902Z
LAST-MODIFIED:20151111T163220Z
UID:2281-1447592400-1447597800@myyogaondemand.com
SUMMARY:Yoga Nidra Meditation for Health and Healing
DESCRIPTION:Discover the Tantric system of Yoga Nidra\, The Art of Conscious Relaxation which has been used to reduce anxiety\, depression\, pain\, insomnia and a number of other modern disease states. In this 90 minute workshop\, experience this unique meditation performed while lying on your back\, then participate in a lecture and discussion on how to use some or all of Nidra’s various sections to help improve overall health and healing.
URL:https://myyogaondemand.com/event/yoga-nidra-meditation-for-health-and-healing/
LOCATION:Pure Yoga West\, 204 W. 77th St. at Amsterdam Ave\, New  York\, NY\, 10028\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/Meditation2-300x159.jpg
ORGANIZER;CN="Karen":MAILTO:karen@karennouri.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151115T010000
DTEND;TZID=UTC:20151115T143000
DTSTAMP:20260423T104022
CREATED:20151103T154641Z
LAST-MODIFIED:20151103T155600Z
UID:2218-1447549200-1447597800@myyogaondemand.com
SUMMARY:The Dharma of Breathing with Bridgette Shea
DESCRIPTION:Join licensed acupuncturist Bridgette Shea for for this in-depth look at what constitutes an optimal\, healthy breath. \nMost of us suffer from abnormal breathing patterns that underlie the conscious breathing we usually focus on in yoga class. Second only to meditation\, breathing well naturally\, without trying\, is the best thing we can do to preserve and cultivate good mental\, emotional\, and physical health. \nIn this 90 minute workshop\, you will discover personal breathing imbalances so you can work toward transforming them into a more healthful breathing pattern. Bridgette will discuss what a natural\, healthy breath is from the traditional standpoints of yoga\, Ayurveda\, western science\, and Chinese medicine at both the subtle energy and physical body levels. Using this information and establishing a few minutes of regular breath awareness can create profound shifts in bodily comfort\, mental\, emotional\, and spiritual well being. You are guaranteed to learn something powerful about your very own breath! \nBridgette Shea has been practicing and studying conscious breathing for 20 years\, and wrote her Master’s thesis on the power of natural\, healthy breathing. Bridgette owns Ageless Acupuncture in Saratoga Springs\, NY\, which houses the area’s first Chinese herbal pharmacy. In addition to practicing Chinese medicine\, she is an Ayurveda practitioner and teaches classes in energy medicine. Bridgette is currently working on a book while enjoying time with her beautiful baby daughter.
URL:https://myyogaondemand.com/event/the-dharma-of-breathing-with-bridgette-shea/
LOCATION:Yoga Mandali\, Downstreet Marketplace 454 Broadway\, Saratoga Springs\, NY\, 12866\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://myyogaondemand.com/wp-content/uploads/2015/11/12109816_10153161283628085_2209125799516418067_o.jpg
ORGANIZER;CN="Bridgette Shea":MAILTO:bridgettejude@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151114T153000
DTEND;TZID=America/New_York:20151114T163000
DTSTAMP:20260423T104022
CREATED:20151112T045158Z
LAST-MODIFIED:20151112T045158Z
UID:2305-1447515000-1447518600@myyogaondemand.com
SUMMARY:Guided Meditation with Diya SenGupta
DESCRIPTION:Diya SenGupta is one of New York City’s most sought-after healers and visionaries\, and she is offering you the opportunity to hit the refresh button on your frame of mind. She is leading a very powerful and transformational guided chakra meditation designed to help you open up your energetic channels for more joy and happiness. Diya\, who goes by the alias Love\, The Alchemist\, is a reiki healer\, certified raw nutritionist\, and editor for Yoganonymous. \nWhat’s in store for you? \n1) Settling in to Your Authentic Power Grounding Visualization Grounding Visualization & brief talk on the benefits of grounding your energy regularly. \n2) Letting Go of What No Longer Works for You Guided visualization of letting go of the old\, and making room for the new. \n3) Setting Your Intention for What You Want to Create Intention setting and visualization of your goals for the holiday season. \n4) Recognizing the Joy within Yourself Recognizing the spark that exists within you and getting a healthy dose of self-love. \n5) Treating Your Body With Care Brief talk on ways to continue to increase self love and stay away from harsh toxins. \nThe event will end with a personalized Q&A session where you can ask our host anything from how release anger and unhappiness\, to cultivating healthy habits\, or even how to integrate meditation more regularly into your lifestyle.
URL:https://myyogaondemand.com/event/guided-meditation-with-diya-sengupta/
LOCATION:Sangha Yoga Shala\, 107 North 3rd Street #3E\, Brooklyn\, NY\, 11211\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://myyogaondemand.com/wp-content/uploads/2015/11/Screen-Shot-2015-10-29-at-12.17.15-AM.png
ORGANIZER;CN="Diya SenGupta":MAILTO:lovethealchemist@gmail.com
END:VEVENT
END:VCALENDAR