Who Said You Have to Sit Still to Meditate? By Karen Nouri
August 15, 2016 Does the thought of sitting in meditation make you feel jumpy? You are not alone! Hundreds of students that I teach in New York City either have […]
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August 15, 2016 Does the thought of sitting in meditation make you feel jumpy? You are not alone! Hundreds of students that I teach in New York City either have […]
#LowerBackPain is a common complain among my students, as well as strangers… In fact, when asked about 4 common types of pain, respondents of a #NationalCenterofHealthStatistics survey indicated that low […]
It is a gorgeous sunny morning. You wake up well-rested with your loved one by your side. The day is wide open in front of you with the perfect itinerary […]