Forrest Yoga: Talk to the Bones (hands on assists) with Erica Mather

“Bone mapping” is a superpower that all yoga teachers should develop. When we assist, in essence we are working to line up the bones so energy can flow across the joints with more clarity, brightness, and efficiency. Talking to the bones, and listening to the bones is fun, and exciting. In this workshop you will learn how to approach hands on assists from this perspective.

Erica Mather has been practicing Forrest Yoga for the past twelve years, and began studying directly with Ana Forrest in 2006. Since then, she has accumulated over 1,000 hours of ongoing training and apprenticing with Ana herself.

$50 for Pure Members/ $55 for non members