Whether this is your first inversion workshop, or you are well versed in the art of handstands, this workshop will explore powerful alignment tools leading toward mastery of the shoulder girdle, and acrobatic principles to build confidence and manifest a greater sense of balance. You will learn exercises that unify body and mind to create a solid foundation for a lifetime of standing on your hands. As a group we will create a safe and transformative space that will be appropriate and for all levels of practice. Take your handstand Practice to the next level!
Learning to balance handstand is a beautiful journey of discovery and amazement.
Recommended Experience: 3 months of either steady Yoga, or Acrobatic practice.
Matt Giordano’s diverse background of various styles of yoga, as well as acrobatic training brings a unique perspective to his teachings. With precise alignment cues, he creates a safe space for students to expand the realm of what’s possible at the edge of their comfort zones. Matt inspires a humble confidence.
$35 for members/$40 for non members
