Using Ayurveda as a map when managing health
Altering breath and asana for anxiety, depression and chronic pain
Integrating with doctors/referring out
Sequencing for the Seasons
Applying asana (“asana chikitsa”) for dosha imbalances
Ayurvedic Self Care (Dinacharya, abhyanga)
Creating a meditative flow with props
- This event has passed.
December
10
2016