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Meditation – MyYogaOnDemand
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Meditation

The 7 Chakras

Root Chakra The Root Chakra deals at the most basic level like the feelings of self-preservation, strength, foundations and security. When you open the Root Chakra, you have more vitality, […]

The 5 elements

[vc_row][vc_column][vc_custom_heading text=”The Earth Element”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”2333″ img_size=”medium”][/vc_column][vc_column width=”1/2″][vc_column_text]The Earth is the densest or most solid & contracted of the elements and of course is associated with the Earth and with […]