Maine Yogafest 2016

AcroYoga offers the opportunity to translate the physical, emotional and spiritual aspects of our yoga practice into partnership and group dynamic. It sets the stage for one of the most joyful and profound journeys, filled with discovery. AcroYoga employs safe, simple steps so we can approach what might otherwise seem impossible. Connection, trust and playfulness come to the forefront of the experience as you learn proper physical technique—giving you the tools to fly and (give flight to others!) You can expect to laugh, meet new people and surprise yourself with what you can do. All levels welcome; no experience with AcroYoga required.