” Be a melting snow
wash yourself from yourself”– Rumi
This weekend Yoga and Meditation retreat is designed to prepare you to the changing energies of the season, so the transition is
less intense and more joyful. Yoga Classes will stretch, strengthen and awaken your body while meditation and energy healing classes will clear your mind and spirit.
In beautiful grounds of The Menla Retreat with organic and healthy meals and accommodations included. Spa services are not included. Please reserve directly with Menla if you wish to do so.