Take a pause from the Holiday madness by taking a breath with us at #TheMomentMeditation.
This guided meditation will be held at the all new MNDFL Meditation Studio a few blocks away from NYC’s Washington Square Park.
Your hosts, Diya SenGupta and Alyson Charles, have been taking this meditation around NYC to help ground you, center you, and restore your mental, physical, and energetic bodies.
Diya SenGupta, who goes by the alias Love, The Alchemist, is a Certified Raw Nutritionist, Reiki Healer, and Editor for YOGANONYMOUS.
Alyson Charles, the #RockstarShaman, is National Champion Athlete, Global Television Host, Shaman, has recently been featured in Elle and SELF Magazines, and named a top Emerging Icon.
As Diya guides the meditation, Alyson uses shamanic healing techniques to help you release old stagnant energies, and bring in new fluid energies that positively serve you and your life. It’s a game changing meditation that will absolutely smoothen even the wildest holiday mayhem.
An RSVP to this event includes a fully stocked gift bag with perfect stocking stuffers to pamper yourself with as you prep for the holidays and a #RockstarShaman positively-charged crystal set to protect you from the holiday stresses and keep you centered in gratitude and love!
We can’t wait to see you there!
