Dive into the power of movement, meditation and sound on this week-long retreat set in a hidden paradise in the tropical forest. Days begin with an invigorating morning practice of asana and meditation on the yoga platform overlooking the healing waters of Apoyo Lagoon and closes with a gentle Restorative practice incorporating healing sound, music and mantra. In these sessions you’ll explore the transformative quality of your own voice and bask in the sounds of nature and musical instruments with frequencies designed to bring body and mind into balance. Combined with the delicious, organic food served at Apoyo Lodge and the experience of being in community with your fellow yogis for a week; you’ll receive lasting body and soul nourishment and a deeper connection to yourself.
INCLUDES
7 nights accommodation at Apoyo Lodge in Laguna de Apoyo
All whole food plant-based meals (meat and dairy free, free of gluten, refined sugars and oils)
Beach day trip with roundtrip transportation to Buddha’s Garden + Hermosa Beach
Granada isletas boat tour + local Nicaraguan dinner out + salsa in Granada
Daily herbal tea + coconut water
Roundtrip airport group shuttle service
INCLUDED IN THE ACCOMMODATION
24 hour security
daily maid service
hot water + natural products provided: hand soap, shampoo + conditioner made locally on Little Corn Island
unlimited mineral-rich drinking water + organic limes
unlimited wifi (if desired)
