There’s a basic glitch in our understanding of what brings happiness. We spend our time ‘feeding’ or trying to satisfy the body, mind, friends, family, etc. But how do we […]
Ayurveda Retreat in Rishikesh India at Vishwa Shanti Yoga School - ayurvedic consultation and treatment, ayurvedic therapy, acupressure, ayurvedic cooking. Ayurveda retreat includes ayurvedic consultation and treatment, ayurvedic therapy, acupressure, […]
Tight hips can feel impossible to open. No matter how long you stay in pigeon, the next day it’s back to square one. Static stretching alone does not lead to […]
