There’s a basic glitch in our understanding of what brings happiness. We spend our time ‘feeding’ or trying to satisfy the body, mind, friends, family, etc. But how do we […]
Ayurveda Retreat in Rishikesh India at Vishwa Shanti Yoga School - ayurvedic consultation and treatment, ayurvedic therapy, acupressure, ayurvedic cooking. Ayurveda retreat includes ayurvedic consultation and treatment, ayurvedic therapy, acupressure, ayurvedic cooking and much more. Ayurveda treatment includes panchakarma (body detoxification) that is mostly popular for body weight loss. The panchakarma therapy detoxifies the body, […]
Tight hips can feel impossible to open. No matter how long you stay in pigeon, the next day it’s back to square one. Static stretching alone does not lead to flexibility. Through Matt’s deep knowledge in bodywork, yoga and anatomy, he will teach you how to transform once unyielding hip joints. Learn how to adjust […]
