There’s a basic glitch in our understanding of what brings happiness. We spend our time ‘feeding’ or trying to satisfy the body, mind, friends, family, etc. But how do we feed our deepest self? Discover how to feed your soul, replenishing your life with enthusiasm and satisfaction. Enjoy a presentation on key verses from the […]
Ayurveda Retreat in Rishikesh India at Vishwa Shanti Yoga School - ayurvedic consultation and treatment, ayurvedic therapy, acupressure, ayurvedic cooking. Ayurveda retreat includes ayurvedic consultation and treatment, ayurvedic therapy, acupressure, […]
Tight hips can feel impossible to open. No matter how long you stay in pigeon, the next day it’s back to square one. Static stretching alone does not lead to flexibility. Through Matt’s deep knowledge in bodywork, yoga and anatomy, he will teach you how to transform once unyielding hip joints. Learn how to adjust […]
