So lucky we are! The Yogi Matt comes on 3 February 2016. us into YogaLife Studio!I’ve already experienced him live and loved his units! He is a super teacher with incredible knowledge and a lot of humor, so that he can communicate this knowledge in the best way :-)) It presents quite a to the yogis in the room and his workshop is suitable for all levels – no matter whether you have just started or are practicing for years – you’ll be amazed by you, your practice, and the energy of Matt!
PROGRAM:Arm balances are some of the most fun, exciting, and challenging poses of the yoga practice. So must require flexible hips-a place many of us have tightness. Do not let facts deterministic you from starting arm balance practice now. Finding hip flexibility is more than simply stretching and waiting to achieve the elasticity we desire. With Matt, we explore techniques to find our fullest range of motion through optimal skeletal alignment and muscular engagement for deep, strengtheners isometric hip.We will therefore develop a true sense of our core and how its location, stability and strength relate to our arms and hips. Get ready to sweat, fly, and go deeper in your body in a way That is safe, healthy and absolutely powerful. LEVEL: All Levels TIME:03. In February 2016, 18.00 – 20.00
