Tight hips can feel impossible to open. No matter how long you stay in pigeon, the next day it’s back to square one. Static stretching alone does not lead to flexibility. Through Matt’s deep knowledge in bodywork, yoga and anatomy, he will teach you how to transform once unyielding hip joints. Learn how to adjust alignment, prevent knee pain and engage the muscles to support the bone structure. This hip opener course will immerse you in the tools needed to access greater range of motion.
(all levels)
- This event has passed.
January
24
2016
Event Gallery
18
January
2017
08
December
2015
19
August
2016
17
November
2015