Upaya Yoga strives to bring the perfect balance of physical, mental and spiritual contentment in its classes. We endeavour to deliver unsurpassed knowledge to all our aspiring yogis and teachers. At Upaya, you will get to work with expert yogic gurus and learn techniques and skills to help you bloom into the teacher you aspire […]
The ancient science of Ayurveda provides us with a map of the territory of being human. Learn how to practice self-care for health and abundance, while individualizing your teaching to holistically care for students. Take your practice off the mat with balancing and cleansing techniques, and become a more integrative teacher. Throughout this 25 hour Ayurveda Immersion we will explore: - […]
The ancient science of Ayurveda provides us with a map of the territory of being human. Learn how to practice self-care for health and abundance, while individualizing your teaching to holistically care for students. Take your practice off the mat with balancing and cleansing techniques, and become a more integrative teacher. Throughout this 25 hour Ayurveda Immersion we will explore: - […]
