Yin/Yang
Pure East 203 E. 86th St at 3rd Ave, New York CityThis class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, […]
This class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, […]
Sunday, June 12th 1-5pm A dynamic, four-hour workshop designed to help incorporate Spanish vocabulary & phrases into your wellness practice and yoga classes. RYT’s earn continuing education with Yoga […]
Immerse yourself in the transformative healing of sound with Jessica and Dana. Learn how sound creates the world, and how to use mantra, music, vibration and rhythm for healing effect. […]