Yin/Yang
Pure East 203 E. 86th St at 3rd Ave, New York CityThis class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, deep release).
This class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, deep release).
Sunday, June 12th 1-5pm A dynamic, four-hour workshop designed to help incorporate Spanish vocabulary & phrases into your wellness practice and yoga classes. RYT’s earn continuing education with Yoga Alliance. No prior Spanish or Yoga teaching experience is required to attend. Contact hablayoga@gmail.com for questions or to register. $60 for 4-hour workshop, includes handouts & resources. […]
Immerse yourself in the transformative healing of sound with Jessica and Dana. Learn how sound creates the world, and how to use mantra, music, vibration and rhythm for healing effect. […]