Tight hips can feel impossible to open. No matter how long you stay in pigeon, the next day it’s back to square one. Static stretching alone does not lead to flexibility. Through Matt’s deep knowledge in bodywork, yoga and anatomy, he will teach you how to transform once unyielding hip joints. Learn how to adjust […]
There’s a basic glitch in our understanding of what brings happiness. We spend our time ‘feeding’ or trying to satisfy the body, mind, friends, family, etc. But how do we feed our deepest self? Discover how to feed your soul, replenishing your life with enthusiasm and satisfaction. Enjoy a presentation on key verses from the […]
So lucky we are! The Yogi Matt comes on 3 February 2016. us into YogaLife Studio!I've already experienced him live and loved his units! He is a super teacher with incredible knowledge and a lot of humor, so that he can communicate this knowledge in the best way :-)) It presents quite a to the […]
February 5 - 28, 2016 Friday's 6-9p Saturday 9a - 6p Sunday 11a - 8p CEU's available for Nurses and Psychologists, approval pending. Email premayogatherapeutics@gmail.com to find out more. Learn how the movement and meditation techniques of yoga can powerfully compliment Western medical care. Practice evidence-based mindfulness meditations, Yoga Nidra, and breathing skills that can […]
Sat, Feb 6, 2016 at 4:00 pm - 6:00 pm Learn how increased flexibility and conscious muscular engagement will not only enable you to move on your mat with grace and fluidity, but also pave the way towards mastering a variety of arm balances such as crow, flying pigeon, firefly, and koundinyasana b. In this […]
Prana: The Key to Health & Happiness A Pranayama & breathing workshop w/ Sho Higuchi @ Pure Yoga East 203E 86th Street New York, NY, 10028 Sunday February 7, 2016, 2p – 4p Members: 25$ / Nonmembers: 30$ Prana, or chi or ki, refers to a basic, universal, all pervading life force energy long recognized by Eastern […]
Love, love, love. Learn the deep yogic way to receive the love you want. Shed light on what you may unconsciously do, that doesn’t serve you, and gain techniques and knowledge to enjoy deep, lasting love. Learn easy and powerful ways to enhance your love, no matter if you are single, married or divorced. Get […]
Indulge in a 6 day, 5 night Power Yoga retreat in paradise. Tag-team workshops twice per day with Halle & Dana, power beach walks, snorkeling, bike rides, and Mayan adventures fill your days for a retreat to strengthen your mind and your core. For Registration, please contact homegirlyoga@gmail.com INCLUDES : 5 nights in accommodations of […]
February 27 - March 4, 2016 Located on a 4,000 acre expanse of Nicaraguan jungle, nearly half of Morgan’s Rock is a government-protected reserve. The remainder of this breathtaking property […]
Sonic Saturday with Jessica Caplan & Basia Blonska Sat Feb 27 Pure Yoga WEST 4:30-6pm Sonic Saturday is a monthly sound bath I guide and curate, featuring a very special guest each month. We are vibrational beings. Quantum physics tells us that everything in the Universe is energy, vibrating at different frequencies. Sound baths incorporate instruments […]