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  • A HOLISTIC HEART CENTERED HOLIDAY

    Namaste Yoga 2 Franklin Square (2nd Floor Rear above Vanity Salon) Saratoga Springs, , New York, NY, United States
    $25

  • Yoga Nidra: The Art of Relaxation

    Sacred Sounds Yoga 163 Bleeker Street, New York City, NY, United States

    Yoga Nidra, often called the art of conscious relaxation, is a healing practice which has been used to reduce anxiety, depression, pain, insomnia, and a number of other modern disease states. It is a unique meditation done on the back that helps to quiet the overactive mind and unwind the nervous system. Together with some […]

    $20

  • Sound Off™ Yoga with Lindsey Valdez

    Pure Yoga West 204 W. 77th St. at Amsterdam Ave, New York, NY, United States

    Room: Studio 2 Sound Off™ Yoga is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga + music with a pair of Sound Off noise-isolating wireless LED headphones, which let you hear the instructor and the music at the perfect level! Join Lindsey Valdez and DJ Panic […]

  • Sonic Saturday with Jessica Caplan and Gong Master Robert Hall

    Pure Yoga West 204 W. 77th St. at Amsterdam Ave, New York, NY, United States

    Sonic Saturday is a monthly Sound Soak guided by yoga teacher and singer/sound healer Jessica Caplan, featuring a special musical guest each month. If you're new to sound baths, get ready for a transformative, deeply meditative journey into the healing power of sound and music. The 90-minute session opens with breath work and gentle stretching […]

  • REIKI LEVEL 2

    Namaste Yoga 2 Franklin Square (2nd Floor Rear above Vanity Salon) Saratoga Springs, , New York, NY, United States

    Reiki II training is a continuation of Reiki I.  In Reiki II, in addition to hands on treatments, students learn how to use Reiki without touching a person’s body.  In fact, in Reiki II we explore how to use Reiki at a distance.  This distance can be across a room or across the globe, it […]

    $175

  • Forrest Yoga: Unravel the Mystery of the Neck, Hips, and Shoulders with Erica Mather

    Pure Yoga West 204 W. 77th St. at Amsterdam Ave, New York, NY, United States

    In this Forrest Yoga workshop you learn to create freedom and strength in hip, neck, & shoulders. You will learn to safely unlock these habitual tension spots through intensely focused breathwork and asana (including inversions, standing poses, and vinyasa). Strengthen and lengthen the muscles around these joints, and create space in these areas. This work […]

  • #TheMomentMeditation: Holiday Relaxation

    MNDFL 10 East 8th Street , New York, NY, United States

    Take a pause from the Holiday madness by taking a breath with us at #TheMomentMeditation. This guided meditation will be held at the all new MNDFL Meditation Studio a few blocks away from NYC's Washington Square Park. Your hosts, Diya SenGupta and Alyson Charles, have been taking this meditation around NYC to help ground you, […]

    $41

  • Sacred Saturdays

    ABC Carpet 888, Broadway, New York City, NY, United States

  • Handstand with MATT GIORDANO at Pure West

    Pure Yoga West 204 W. 77th St. at Amsterdam Ave, New York, NY, United States

    Whether this is your first inversion workshop, or you are well versed in the art of handstands, this workshop will explore powerful alignment tools leading toward mastery of the shoulder girdle, and acrobatic principles to build confidence and manifest a greater sense of balance. You will learn exercises that unify body and mind to create […]

    $35