Yoga

In this Forrest Yoga workshop you learn to create freedom and strength in hip, neck, & shoulders. You will learn to safely unlock these habitual tension spots through intensely focused breathwork and asana (including inversions, standing poses, and vinyasa). Strengthen and lengthen the muscles around these joints, and create space in these areas. This work […]

Room: Studio 2 Sound Off™ Yoga is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga + music with a pair of Sound Off noise-isolating wireless LED headphones, which let you hear the instructor and the music at the perfect level! Join Lindsey Valdez and DJ Panic […]

Join two of New York City’s most sought-after healers and visionaries for a very powerful and transformational guided chakra meditation in NYC's Himalayan Salt Cave. Diya SenGupta, who goes by the alias Love, The Alchemist, is a Certified Raw Nutritionist, Reiki Healer, and Editor for YOGANONYMOUS. Alyson Charles, the #RockstarShaman, is National Champion Athlete, Global Television Host, Shaman […]