Cap Maison is an award-winning boutique resort located on the northwest coast of the Caribbean island of St. Lucia. Perched on a cliff above the crashing surf, the hotel is done up in the style of a Spanish hacienda and is home to two restaurants, including the notable, open-air Cliff at Cap which boasts one […]
Using Ayurveda as a map when managing health Altering breath and asana for anxiety, depression and chronic pain Integrating with doctors/referring out Sequencing for the Seasons Applying asana (“asana chikitsa”) for dosha imbalances Ayurvedic Self Care (Dinacharya, abhyanga) Creating a meditative flow with props
Yoga Alliance USA 200-hr yoga teacher training certification course in Rishikesh, India for beginners to intermediate level yoga practitioners around the globe. This is a 27 days intensive residential program that makes an individual understand yoga to the extent that s/he becomes able to transfer this knowledge and skill to others on completion of the […]
