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Events for January 11, 2025 – Page 14 – MyYogaOnDemand

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Main YogaFest

195 North Street, Portland, ME

Tight hips can feel impossible to open. No matter how long you stay in pigeon, the next day it’s back to square one. Static stretching alone does not lead to […]

Meditation – Nidra

Pure East 203 E. 86th St at 3rd Ave, New York City

Yoga Nidra (Psychic sleeping) – Yoga Nidra is the art of conscious relaxation. It is a powerful practice where the body and mind are liberated from their tensions and anxiety. […]

Yin/Yang

Pure East 203 E. 86th St at 3rd Ave, New York City

This class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, […]