Learn the fundamentals of how to establish a proper foundation using core and shoulder muscle strength and stability to protect you while inverting. Understand that addressing fears of inverting is as much a part of the process as the physical ability to do so. Once the foundation is strong and the fears addressed, the inversion […]
The Art of Arm Balances = Flying Hip Openers with Matt Giordano with Matt Giordano at EvenFlow Hot YogaNext held on Sat, Jan 16, 2016 at 5:00 pm - 7:00 pm This enrollment runs from Sat Jan 16, 2016 - Sat Jan 16, 2016 At the young age of 7, Matt Giordano began studying Martial […]
We are vibrational beings. Quantum physics tells us that everything in the Universe is energy, vibrating at different frequencies. Sound healing uses the vibration of instruments with healing frequencies to re-tune body and mind, encourage relaxation, and stimulate the imagination to go on an inward journey. This transformative, deeply meditative 90-minute experience of sound and […]
