Maine Yogafest 2016
195 North Street, Portland, MEAcroYoga offers the opportunity to translate the physical, emotional and spiritual aspects of our yoga practice into partnership and group dynamic. It sets the stage for one of the most […]
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Main YogaFest
195 North Street, Portland, METight hips can feel impossible to open. No matter how long you stay in pigeon, the next day it’s back to square one. Static stretching alone does not lead to […]
Meditation – Nidra
Pure East 203 E. 86th St at 3rd Ave, New York CityYoga Nidra (Psychic sleeping) – Yoga Nidra is the art of conscious relaxation. It is a powerful practice where the body and mind are liberated from their tensions and anxiety. […]