NYRR Yoga for Runners 4-week series PURE East
Help protect your joints with this exclusive class designed to help meet the needs of runner's bodies during training. A typical runner experiences too much pounding, tightening, and shortening of […]
Help protect your joints with this exclusive class designed to help meet the needs of runner's bodies during training. A typical runner experiences too much pounding, tightening, and shortening of […]
Yoga instructor Matt Giordano (500 ERYT) gives credit to an influential figure from his teenage years--his high school art teacher-- for sparking within him the curiosity and tenacity that eventually […]
Join Vanessa Dawson, Yoga Teacher, Singer and Sound Healing Practitioner for an special 1.5 hour event of deep relaxation and transformation that combines Yoga Nidra and a Sound Bath. Sound […]
Ajeet Khalsa is a lively, spiritual, performance artist, yogi and children's yoga teacher and trainer. She has been studying, living, and teaching Kundalini Yoga, & Meditation to teachers, parents and […]
A unique opportunity to immerse yourself in a writing retreat fueled by yoga practice and the inspirational surroundings of Maine. Open to all writers, even those that do not yet […]
A unique opportunity to immerse yourself in a writing retreat fueled by yoga practice and the inspirational surroundings of Maine. Open to all writers, even those that do not yet […]
Arm balances are some of the most fun, exciting, and challenging poses of the yoga practice. Most also require flexible hips—a place many of us have tightness. Don’t let that […]
Join us at The Standard, East Village each Tuesday for an evening meditation. After, relax and feel free to ask the teachers any questions you may have or meet fellow […]