$10 Vinyasa Yoga (All Levels) - Fridays 715 AM w/ Jennifer Carlin - Till April 29 2016 Vinyasa Yoga (All Levels) - $10 per class, free for Pure Yoga members Every Friday 715 AM Pure Yoga West Classes going on now through April! What you need to know Yoga mats, towels and all yoga props […]
February 27 - March 4, 2016 Located on a 4,000 acre expanse of Nicaraguan jungle, nearly half of Morgan’s Rock is a government-protected reserve. The remainder of this breathtaking property is set aside for award-winning accommodations and low-impact agriculture, which provides the resort restaurant with freshest produce, meat, and dairy. Beyond the open air dining […]
Dive into the power of movement, meditation and sound on this week-long retreat set in a hidden paradise in the tropical forest. Days begin with an invigorating morning practice of asana and meditation on the yoga platform overlooking the healing waters of Apoyo Lagoon and closes with a gentle Restorative practice incorporating healing sound, music and […]
Join me for this thrilling Ecstatic Breath Workshop at Love Yoga in Venice! This is a workshop carefully designed to activate your life force energy, Kundalini Shakti, to energize and illuminate you from the inside. This will be done through the wonderful marriage of kundalini yoga and meditation, chanting, breathwork and my signature Thyroid.Yoga™ practices. […]
" Be a melting snow wash yourself from yourself"- Rumi This weekend Yoga and Meditation retreat is designed to prepare you to the changing energies of the season, so the transition is less intense and more joyful. Yoga Classes will stretch, strengthen and awaken your body while meditation and energy healing classes will […]
Whitewater Rafting and Yoga Come and explore two great activities in one unforgettable weekend. All experience levels of rafting and yoga are welcome - we'll be taming Class III rapids and provide varying yoga workouts in tune with the day. Stay in upscale cabins, eating home cooked meals, and meeting new adventurers! $380 Includes Everything […]
This class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, deep release).
Yoga Nidra (Psychic sleeping) – Yoga Nidra is the art of conscious relaxation. It is a powerful practice where the body and mind are liberated from their tensions and anxiety. One learns how to put the body into sleep while the mind remains fully awake. The brain wave drops into the theta state where deep […]
Tight hips can feel impossible to open. No matter how long you stay in pigeon, the next day it’s back to square one. Static stretching alone does not lead to flexibility. Through Matt’s deep knowledge in bodywork, yoga and anatomy, he will teach you how to transform once unyielding hip joints. Learn how to adjust […]
AcroYoga offers the opportunity to translate the physical, emotional and spiritual aspects of our yoga practice into partnership and group dynamic. It sets the stage for one of the most joyful and profound journeys, filled with discovery. AcroYoga employs safe, simple steps so we can approach what might otherwise seem impossible. Connection, trust and playfulness […]
